Ankita Konwar believes within the energy of health. The health fanatic and spouse of Milind Soman, retains sharing snippets of her health journey on her Instagram profile. Milind and Ankita are an influence couple who retains setting the health bar larger for us with each snippet of their exercise diaries. From exercising collectively to being Milind’s crew in his biking journey from Mumbai to Delhi, they all the time keep by one another in health. Ankita’s Instagram profile is replete with photos and movies of herself figuring out – each excessive depth exercises and yoga – they usually all the time handle to provide health motivation to us.
Ankita, on Tuesday, brushed our midweek blues away with a set of images of herself running by means of Varca seaside in Goa. Ankita and Milind lately flew off to Goa for a visit and since then her Instagram profile is a plethora of their ventures by the ocean. From relishing on freshly-cut watermelons to beat the warmth to smiling by means of a run with the ocean waves within the backdrop, Ankita is giving us fitness objectives wrapped in journey FOMO.
ALSO READ: Ankita Konwar performs Vrikshasana, speaks of nature’s effect on us
In one of many photos shared by Ankita, she will be seen smiling with all her coronary heart for the digital camera all of the whereas working on the seaside. She additionally shared a loved-up image of herself with husband Milind. With the image, Ankita spoke about her perspective of health – she wrote that health is a journey that we work on constantly. It isn’t a vacation spot. “An excellent enjoyable 7k run on the beautiful Varca seaside this morning,” she added. Have a look:
Seaside working comes loaded with well being advantages. It helps in strengthening the weak hyperlinks of the physique because the floor beneath retains shifting and creates an unstable tempo. It additionally helps in resistance coaching with a picturesque view which helps in cleaning our thoughts. Seaside working helps in burning mega energy as properly.
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