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FitnessClerk Staff

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FitnessClerk is a blog specialized in Fitness, Health, Training, Gym Guides, Exercise Guide and sports nutrition routines
How to

What does a perfect stretching routine look like?

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Tips & Tricks

Define your running training plan based on your goals

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Training

The 6 types of high intensity training or HIIT that you...

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Diet

Meet the 5 of most popular personal training apps

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Fitness

How Fitness Can Improve Your Mood

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Fitness

Grandma Can Do It With Free Weights So Can You!

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Improve

How is strength training different from hypertrophy?

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Tips & Tricks

How to motivate yourself when you don’t feel like training

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Diet

Wellness retreats to improve your physical and mental health

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Diet

Boot Camp: the most demanding military training to get fit

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