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Boogie Bounce your way into fitness at Weymouth trampoline class

FitnessClerk Staff by FitnessClerk Staff
October 21, 2022
in Fitness
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Boogie Bounce your way into fitness at Weymouth trampoline class
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A WEYMOUTH fitness center is providing an unconventional however thrilling health class that sees its members bouncing on trampolines.

Boogie Bounce is a excessive vitality, low impression exercise to ‘get match, have enjoyable and bounce away fats’ to routines and music.

In any other case generally known as trampolining or rebounding it comes with an array of well being advantages corresponding to a full physique exercise, burning energy, relieves stress, low impression on joints and ligaments and improves the lymphatic system.

Read more: Weymouth eco start-up launches reusable bin liner

The category is appropriate for these aged 8 and over, and all sizes and shapes with trampolines holding as much as 25 stone.

The category is Covid pleasant with all trampolines ‘well-spaced out’ and cleaned earlier than and after class.

Read more: FORM 2022 to transform sculpture park with more than 200 additional pieces

To set the temper there may even be fairy and disco lights together with the routines and music.

Courses happen on Mondays and Thursdays at 6pm at MMAX Health club, Southill, Weymouth.

To ebook tickets go to https://app.gymcatch.com/supplier/722





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FitnessClerk Staff

FitnessClerk Staff

Fitness Clerk Is A Fitness Blog Specialized in Fitness, Health, Training, Gym Guides, Exercise Guide and Sports Nutrition Routines. Here You Can Find Everything You Need To Know To Achieve Your Fitness Goals! Our Mission Is To Disseminate Useful Knowledge Aimed To Promote Healthy Lifestyle Habits And Regular Physical Activity.

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Comments 2

  1. Jackie Greenslade says:
    8 months ago

    I am interested in evening boogie bounce classes in Weymouth. Can you please let me know what days these classes take place and how to book

    Thank you

    Reply
    • FitnessClerk Staff says:
      8 months ago

      https://www.dorsetecho.co.uk/news/19967569.boogie-bounce-way-fitness-weymouth-trampoline-class/

      Reply

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FitnessClerk is a blog specialized in Fitness, Health, Training, Gym Guides, Exercise Guide and sports nutrition routines, here you can find everything you need to know to achieve your fitness goals.

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