Dr. Contessa Metcalfe is sharing a glimpse at her dedication to health and well being. The Married to Medicine forged member just lately took to Instagram to disclose a glance into her rigorous train routine and exercises with a private coach, in addition to to provide a peek at her beautiful competition-ready outcomes.
“Can’t wait so that you can see the outcomes…” Dr. Contessa wrote alongside her March 4 submit, which featured a video of the Married to Drugs physician showcasing her numerous power coaching exercises within the gymnasium. She additionally added the hashtags, “haute doc” and “genesis of transformation” within the caption.
Dr. Contessa additionally just lately shared a behind-the-scenes second engaged on what gave the impression to be health competitors poses, captioning her March 22 Instagram submit with the hashtag, “posing apply,” in addition to a shout out to her bodybuilding coach, including, “I couldn’t do it with out you.”
The Real Housewives of Potomac‘s Dr. Wendy Osefo chimed in on the submit, writing within the comments, “Yasssss DOCTOR! #DontPutMeInABox I do know that’s proper!!” to which Dr. Contessa replied, “Thanks pretty queen.”
Along with sharing all her exhausting work and coaching classes, Dr. Contessa additionally gave a glimpse at her health competition-ready outcomes, writing “one step nearer” alongside an image of herself wanting radiant in a March 27 Instagram submit.
A number of Bravolebs could not assist however comment on the submit. “Okay Doc!!” wrote Eboni K. Williams whereas RHOP‘s Robyn Dixon added, “Wowwww Soror, you look wonderful! I’m impressed.”
This is not the primary time Dr. Contessa has opened up about her health journey. Final month, she took to Instagram to disclose her dedication to the method, sharing a video of herself on the gymnasium and together with the hashtag, “cannot cease, will not cease” within the caption of her February 17 submit.
The Married to Drugs physician additionally previously reflected on the modifications she was starting to note on account of her newest health journey.
“OK, so I’ve been figuring out slightly bit and I’m beginning to see the muscular tissues coming by way of. A bit of form scenario,” Dr. Contessa mentioned in a February 3 video posted on Instagram whereas displaying off her physique in a shocking cut-out ensemble.
She went on to share her dedication to her health plan, including, “It really works once you work it.”
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