Guyana Health Video games is about to host its sixth Health Expo on the Cliff Anderson Sports activities Corridor on Sunday (November 6, 2022).
A press launch from the organising physique said that spectators can look ahead to seeing roughly 50 athletes from Guyana and Suriname take part in three action-packed, bodily difficult occasions, to realize the title of ‘Fittest’ within the classes of RX Groups (female and male) and Scaled People (female and male).
“RX means doing the actions as prescribed, and if a weight is designated, you’re doing the exercise with the precise weight. ‘Scaled’ means modifying the motion or modifying the burden if there’s a designated weight for the exercise,” the discharge said.
“The RX groups will likely be performing fairly just a few new synchronised actions akin to double barbell overhead lunges, heavy tandem deadlifts, and companion wall balls. These are along with a number of different synchronised actions.”
The organisers additionally famous that most of the scaled athletes are new to the game and whereas they are going to be performing the scaled actions, the actions are nonetheless very difficult.
A few of these actions embrace heavy entrance squats, overhead squats, kettlebell field stepovers, and overhead lunges.
The three health occasions the athletes will likely be required to finish will likely be a type of high-intensity interval coaching. These are power and conditioning exercises which can be made up of practical motion carried out at a high-intensity degree.
There will likely be spectator video games for members of the viewers who want to take part in just a few health challenges and win prizes.
“When you love sports activities, you’re a health fanatic, or are occupied with moving into health then come out with your loved ones and pals on Sunday 6th November on the Cliff Anderson Sports activities Corridor and help these athletes as you get to benefit from the pleasure of the competitors,” the discharge added.
The sponsors are Lucozade, Icool Water, GTT, Guyoil, TechPro, Trophy Stall, Star Occasion Rental, Liquid Vitality, St. Joseph Mercy Hospital and Genesis Health Fitness center.
Admission is $1000 and tickets can be found at Genesis Health Fitness center. Health Expo begins promptly at 13:00h on Sunday.