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Health and Fitness Expo lots of fun!

FitnessClerk Staff by FitnessClerk Staff
October 23, 2022
in Diet, Fitness, How to, Improve, Tips & Tricks, Training
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Health and Fitness Expo lots of fun!
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Michaela Perdichizzi and Tristin van Tonder holding 5kg of NPL dietary supliment aloft for 2 minutes. Picture: Jarryd Westerdale.

Athletes and health fanatics from everywhere in the West Rand converged at Clearwater Mall for The Well being & Health Expo from October 13 to 16.

In honor of Worldwide Breast Most cancers Consciousness Month, the expo additionally hosted a Spin-a-thon to lift funds for I like Boobies. The 24-Hour Charity Spin-a-thon was open to anybody who needed to spin for an hour for R50 per particular person throughout the 24-hour interval. All funds raised via this initiative have been donated to I Love Boobies and their work.

Individuals have been biking, leaping, jiving, and even lunging their manner via the procuring centre as a wide range of well being and health manufacturers got here out to indicate the neighborhood what they have been all about.

Exterior within the Piazza, guests might watch demonstrations of kick boxing, Taecross, bounce-blades, and far more! Native health golf equipment supplied discounted health evaluations, whereas others marketed their merchandise to assist in weight reduction, vitality, or muscle development.

 

Tomei Fourie, Lisa Vereean, Thato Matenchi, Amiel Rothman, Megan Werner, Tristin Trinity van Tonder and Paige Cassidy Coetzee.
Ivone Govender from MetaFit with Ivone leads a Excessive Depth Interval Coaching exercise. Picture: Jarryd Westerdale.
Donna’s Well being and Health workforce displaying the group the way to work the bounce blades.



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Tags: Athletesbreast cancer awarenessclearwater mallexpofitnesshealthI love boobieslifestylelocal newsNewsSpinathonsport
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Fitness Clerk Is A Fitness Blog Specialized in Fitness, Health, Training, Gym Guides, Exercise Guide and Sports Nutrition Routines. Here You Can Find Everything You Need To Know To Achieve Your Fitness Goals! Our Mission Is To Disseminate Useful Knowledge Aimed To Promote Healthy Lifestyle Habits And Regular Physical Activity.

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