MUMBAI: ‘Saath Nibhaana Saathiya’ actress Kajal Pisal enjoys making train a enjoyable exercise reasonably than a boring process. She units targets for different girls to observe a health regime.
She says: “Within the strategy of shedding pounds and staying match, girls typically find yourself making errors like consuming too little, not figuring out as per their physique sort and anticipating on the spot outcomes. I consider it’s important to focus on having a balanced weight-reduction plan comprising all of the vitamins, and complement it with common exercises by making train a enjoyable exercise reasonably than a boring process.”
Kajal finds health a protracted and tedious course of for girls. “Health is a protracted and tedious course of, particularly for us girls who must take care of weight reduction. I am very a lot involved and dedicated to my health wellbeing. I am ensuring to exercise earlier than and after my shoots,” she shares.
“In relation to feeling and looking nice by the completely different ages of life, the closest factor to do is train. It’s one among these controllable elements, and it is extremely efficient at bettering well being,” concludes the actress identified for exhibits equivalent to ‘C.I.D’, ‘Naagin 5’ and lots of extra.