Chances are high you will have seen Malaika Arora’s health regimes within the type of movies and photographs in your feed. The star’s Instagram is a haven for fitness fans and professionals alike, and for good motive. When the actor is not on the yoga mat engaged on herself, she is actively preaching more healthy and fitter our bodies through her ‘consistency over perfection’ mantra. Whereas societal stress urges us to have the peerlessly toned and skinny our bodies it is time to ditch the stereotype and prioritise well being residing over a lean one, and Arora is spearheading the motion along with her multi-faceted exercises. From core strengthening workout routines to creating her personal weekly exercise hashtag, Malaika Arora takes health severely. Forward, we curate the highest health classes to undertake from Malaika Arora and add to your routine stat.
One look by means of Arora’s grid reveals two issues. One, she is a health junkie and two, the star has her personal hashtag #MalaikasMovesOfTheWeek the place she shares snippets of her weekly yoga poses and workout routines. Her dedication to yoga is not new, however her cool new tag is steadily cultivating its personal viewers. So, subsequent time you lack motivation to stand up and hit the mat or the dumb-bells and treadmill, whiz by means of a few of her inspiring posts.
Embrace the mobility of yoga