Saved By The Bell star Mario Lopez nonetheless seems to be shredded on the age of 48, a reality he credit to staying dedicated to placing within the work within the fitness center amid a busy way of life. “I do not really feel like I’ve even actually woken up till I’ve damaged a sweat,” Lopez previously told Men’s Health. “I feel your well being ought to be a high precedence, as a result of if you do not have that, what does anything matter?”
The Entry Hollywood host simply shared a short clip from one such early morning exercise with boxing coach Julian Chua. “Wednesday exercise… Nothing wakes you up like getting punched within the face,” he joked within the video, flexing and exhibiting off his lean, muscular physique. Lopez is an everyday at at Brickhouse Boxing Membership in North Hollywood, and even discovered time to hit the mat for six rounds of sparring on his most recent birthday.
“Getting that early midweek exercise in,” he wrote within the caption for the brand new submit, which acquired an approving remark of applause and coronary heart emojis from his buddy and occasional exercise buddy Mark Wahlberg.. “Tryin to remain sharp & centered!” He additionally added the hashtag: #GettingPunchedIsBetterThanCoffee.
For Lopez, boxing and martial arts—notably jiu jitsu, which he describes as like “bodily chess”—aren’t nearly staying in form and difficult his health; there is a much less materials profit too. “It instills such an excellent work ethic and confidence and bodily toughness, in addition to emotional, psychological toughness, and numerous confidence,” he mentioned.
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