Push-up is my favourite exercise: Amit Antil

Amit Antil talks about his health selections.

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Actor Amit Antil who has featured in exhibits like Savdhan India, Kalash.. Ek Vishwas and so forth is a health freak who places in regimented hours in a day to his exercise and workouts classes.

In a candid chat with IWMBuzz.com, Amit talks about his health selections.

Examine them right here.

Cheat Meals:


Favorite Train:


The aim of train for you is:

To be match and wholesome

Fruit or juices: 


Stairs or raise:


Your greatest morning routine will comprise of:

Suriya Namaskar

Your favorite lockdown train:

Surya namaskar and yoga

Yoga Or Weights: 


Strolling or Jogging:


Your tackle well being dietary supplements:

No, I’m not in favour of dietary supplements

Finest technique to burn energy:


Your tackle six-pack abs:

I imagine in no show-off.. You will need to really feel wholesome and match

Any private targets in thoughts as regards to health:

No, it’s an on a regular basis needn’t a pattern

One tip for on a regular basis health:

Transfer your toes earlier than you eat

Additionally Learn: Here’s Why You Should Start Your Day With Morning Walks!

FitnessClerk Staff

FitnessClerk Staff

Fitness Clerk Is A Fitness Blog Specialized in Fitness, Health, Training, Gym Guides, Exercise Guide and Sports Nutrition Routines. Here You Can Find Everything You Need To Know To Achieve Your Fitness Goals! Our Mission Is To Disseminate Useful Knowledge Aimed To Promote Healthy Lifestyle Habits And Regular Physical Activity.

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