In a brand new video on the WWE’s YouTube channel, professional wrestler and self-described “Tribal Chief” Roman Reigns lays out his intentions to as soon as once more defeat longtime rival Brock Lesnar on the upcoming WrestleMania, shared how he’s bodily and mentally making ready for the rematch.
“At WrestleMania, that god mode that no person else can attain goes to come back straightforward,” he says, with the same old stage of humility. “That is going to be my sixth WrestleMania predominant occasion, that is going to be the one the place I beat Brock Lesnar and solidify my run as the best WWE champion of all time.”
“I really like the fitness center,” he continues. “The fitness center is the one place that doesn’t acknowledge me, doesn’t care who I’m. The weights, they do not lie. If you cannot choose them up, you may’t choose them up. They’ll push you each single time and that is what I proceed to do. For some athletes, what you do within the weight room would not translate to the sphere. The whole lot that I do within the weight room will translate to the ring: my explosion, my energy, my power, my conditioning.”
Given the showmanship aspect {of professional} wrestling, Reigns’ coaching is influenced by physique considerations, and he takes a few of his cues from legendary bodybuilders Neil Hill and Flex Lewis. “I nonetheless imagine in the old fashioned, the nitty gritty, barbells, dumbbells,” he says, demonstrating a sequence of tried-and-true compound actions together with the deadlift, in addition to energy cleans and bent over rows. “They’re traditional lifts,” he says.
The video reveals that Reigns likes to provides chains to his dips, a equally old-school bodybuilder tactic favored by his cousin The Rock which may help you load up a body weight motion. He may also be seen performing a sequence of sled pushes on a prowler, a easy however extremely efficient train on the subject of burning fats whereas additionally difficult your muscle groups.
However primarily, the coaching video serves as one other alternative for Reigns—who has held onto the Common Champion title for the longest day out of any wrestler in WWE historical past—to psych himself up and discuss some extra smack about his opponent forward of the large battle.
“I’ve realized each false step that I’ve ever took in that ring with Brock,” says Reigns. “I re-analyze each little element you could possibly probably consider, and those that you simply did not even consider, since you’re not as sensible or skilled as me… There’s going to be just a little sliver of credit score that is going to go to Brock Lesnar when the report books are all written… He’ll be within the report books, however he is only a supporting participant to the primary man.”
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