Tag: Chia

Chia Seed Recipes For Weight Loss- HealthifyMe

Chia seeds are tiny seeds from the Salvia Hispanica plant, a member of the mint household, and native to Mexico and South America. Chia seeds are oval and gray with black and white spots. They've a diameter of round 2 millimetres (0.08 in). The seeds are hygroscopic; they soak up nearly 12 instances their weight when soaked and develop a mucilaginous coating that offers chia-based ...

Read more

Recipe: Strawberry Chia Jam – HealthifyMe

Alpa MomayaBecause the holder of a Put up Graduate Diploma in Dietetics from the College of Mumbai, Alpa Momaya has at all times understood the worth of excellent vitamin in a person's life. She is a Registered Dietary Practitioner (Canada) with over 15 years of expertise within the subject. Specializing in Scientific Diet, Pre & Put up Natal Diets, and Weight Administration, Alpa discovered her ...

Read more