Tag: Daily Features

The ‘healthy’ habits that are actually harming your gut

It's now estimated that at the very least 10 per cent of UK customers are following a gluten free weight-reduction plan, regardless of just one per cent of the inhabitants being celiac. A Sheffield College research from 2016 surveyed over 10,000 individuals in 2012, at which level 13 per cent have been following a gluten free weight-reduction plan. The same survey in 2015 revealed ...

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I was running triathlons but I didn’t feel good – changing my diet changed my life

Darren Pyefinch, 47, is a health teacher and lives in Milton KeynesIn 2005, I collapsed at work and was taken to hospital. After ECG exams dominated out any coronary heart issues, I used to be sitting within the physician’s workplace and, with out even turning round from her desk, she mentioned to me: “You’re fats, you smoke and you must get into form.” It ...

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