Tag: Flexion

What Is Flexion And Extension Movement?

You’ve most likely heard the phrases flexion and extension tossed round on the fitness center or within the field by your private coach or coach. However what precisely does flexion and extension imply? Understanding the ideas of human anatomy and biomechanics, is crucial to coaching and efficiency. We’re going to discover extra about human motion, and the significance of flexion and extension to your coaching. Flexion and extension ...

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