Tag: Fruit and vegetables

11 of the most common diet myths, busted by Professor Tim Spector

‘One of the simplest ways to shed weight, consider me, is to eat much less,” mentioned Boris Johnson as he defended the Authorities’s meals technique after proposals for a salt and sugar tax have been ignored. With that “consider me”, the Prime Minister hit a nerve for serial dieters: which elements of the huge smorgasbord of recommendation on the market ought to we be ...

Read more