What Is the Fruitarian Diet? Pros, Cons, and What You Can Eat
The fruitarian food plan is a subset of the vegan food plan and it really works simply the way in which it sounds—you eat principally (or all) fruit. On a fruitarian food plan, uncooked fruit makes up 50% to 75% of meals consumed. This is without doubt one of the most restrictive consuming patterns on the market, and the danger of malnourishment is excessive, regardless ...
