Tag: how to perform deadlifts

Joey King nails 140-pound deadlift; 5 reasons why the exercise should be part of your workout regimen

Joey King aced the 140-pound deadlifts and continues to reap the advantages of this exercise. (Picture credit score: Joey King/Instagram)KEY HIGHLIGHTSWithin the Instagram Reel video, Joey King revealed that 140 kilos deadlift is her private document. Deadlifts are an intense train which is why you will need to progress slowly when it comes to weights that one lifts to keep away from the danger ...

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