Tag: Landmine

How To Do The Landmine Squat

Landmine squats are a critically underrated and underutilized power coaching squat variation. Just like the load of a entrance squat, landmine squats can add extra variation and suppleness into your coaching program, enabling you to work on kind and glute activation. With one finish the load affixed to the bottom, you aren’t shifting a loaded barbell, which offers much less influence in your joints and ...

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