Tag: Midlife Fitness Files

I was running triathlons but I didn’t feel good – changing my diet changed my life

Darren Pyefinch, 47, is a health teacher and lives in Milton KeynesIn 2005, I collapsed at work and was taken to hospital. After ECG exams dominated out any coronary heart issues, I used to be sitting within the physician’s workplace and, with out even turning round from her desk, she mentioned to me: “You’re fats, you smoke and you must get into form.” It ...

Read more