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How to stay motivated to workout through the holidays

MINOT, N.D. (KXNET) —Halloween, Thanksgiving, and Christmas. Three main holidays all in a row and due to that, our calorie consumption goes up. So how will we steadiness all these scrumptious meals and treats with a wholesome life-style? The vacations are a time for good reminiscences, good individuals, and good meals. However, it may be straightforward to overeat and overindulge. And with the vacation ...

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