Sauerkraut: Benefits, Nutritional Values, and Uses
Sauerkraut is a fermented finely sliced cabbage. It is among the nationwide dishes in Germany. Its identify comes from the German phrase sauerkraut, which implies “Sauer”- bitter and “kraut”- cabbage. Sauerkraut preparation features a distinctive Lacto-fermentation course of, which helps in giving it an extended shelf life and bitter style. About 2000 years in the past, the slaves constructing the Nice Wall of China survived ...
