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How to stay motivated and consistent with your fitness routines

Revealed Wednesday, Mar. 16, 2022, 12:39 pm Be a part of AFP's 100,000+ followers on Facebook Purchase a subscription to AFP Subscribe to AFP podcasts on Apple Podcasts, Spotify and Pandora Information, press releases, letters to the editor: augustafreepress2@gmail.com Promoting inquiries: freepress@ntelos.net (© Yakobchuk Olena – inventory.adobe.com) Consistency is likely one of the hardest elements of any health endeavor. It’s straightforward to get up ...

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