Tag: work and exercise

Take cues! Balance work and exercise the Malaika Arora way

One of many largest struggles of working adults is putting a stability between balancing work and ‘me’ time. It additionally turns into a supply of stress for lots of people. With demanding jobs and productivity-driven tradition, it turns into difficult to satisfy all of your duties. Analysis means that common train and wholesome consuming habits could decrease stress, improve your vitality ranges and keep ...

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