YouTubing duo Heber Cannon and Marston Sawyers, higher identified to their subscribers because the Buttery Bros, have thrown themselves into all method of bodily challenges on their channel, together with an acid bath workout with the “Fittest Man on Earth” Mat Fraser and the U.S. Army Combat Fitness Test. However their most up-to-date video may function considered one of their most intense challenges up to now.
Throughout a current go to to Iceland, Heber (aka Heebs) goes up towards Hafthor Bjornsson, an actor and athlete whose credentials embrace World’s Strongest Man, Arnold Traditional champion, record-breaking deadlifter, and most just lately, undefeated professional boxer. The aim? To attempt his best possible to maintain up with, or perhaps even beat, Bjornsson in a “21-15-9” exercise taken straight out of the CrossFit Video games.
Here is the way it works: individuals should full 21 energy on the Echo Bike after which carry out 21 energy snatches on a 100-pound barbell, then do 15 cals and 15 energy snatches, and eventually, 9 cals and 9 snatches, all in below 8 minutes. As they prepare to begin the exercise, Heebs could be very conscious that at 162 kilos, he’s actually half the person that Bjornsson (who weighs in at 324 pounds) is.
“That energy goes to make this barbell seem like a toothpick,” he says. “And the cardio beneficial properties that he is just lately made whereas boxing are going to make him a beast on the bike.”
In the end, Bjornsson completes the exercise first, with a time of 5:39 in comparison with Heebs’ 6:46. “I attempted to push the bike to begin. I used to be so dumb,” says Heebs, who as a forfeit has to eat dried fish (an Icelandic delicacy).
In the identical go to, the Bros attempt their hand at a number of the strongman workouts which sit nicely and actually in Bjornsson’s wheelhouse, together with Atlas stones and body carries, adopted by 20 minutes in a sauna, and eventually, 5 minute in an ice tub.
“That is hotter than I’ve ever completed,” says Heebs of the sauna. “That feels proper!”
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