“Each new starting comes from another starting’s finish.” –Lucius Annaeus Seneca
With 2017 winding down, it’s exhausting to consider one other yr is coming to an finish.
It’s been a very good one, and I’m excited to see what 2018 has in retailer!
Right here’s a fast look again at a few of my private highlights from the previous three hundred and sixty five days:
PCC? Yeah you recognize me!
My position as lead teacher for the Progressive Calisthenics Certification as soon as once more had me instructing body weight power coaching workshops throughout the USA. I additionally bought to show within the UK, Poland and Australia!
It’s a privilege and an honor to proceed to show the world’s #1 body weight power coaching certification everywhere in the globe. For those who’ve ever needed to coach with me in particular person, the PCC is the place to be!
I hope to see you at a PCC occasion in 2018!
Get Robust and Common Power
2017 noticed the discharge of my newest e-book, which I co-wrote with my brother Danny Kavadlo.
Merely titled GET STRONG, the most recent Kavadlo Bros e-book hit #1 in Amazon’s Train and Health class a number of instances in the course of the yr.
Moreover, I launched my first-ever on-line video course this yr, known as Universal Strength. The preliminary response from the primary wave of people that went by means of this system was even higher than I had hoped!
Universal Strength is at the moment closed for registration however will reopen in January. Along with the 30-day structured video course, Common Power members additionally get entry to my new premium membership membership, the place I’ve been importing unique movies and answering folks’s questions personally. I’m very excited to proceed Common Power in 2018!
App-solute Worth
My animated We’re Working Out! App bought a brand new replace this yr!
This newest replace consists of improved animations, extra workouts and extra exercises.
We additionally added a monitoring function so you’ll be able to file your exercises and monitor your progress.
The app is accessible for each iOS and Andriod.
Go test it out!
Media Participant
I appeared in a number of magazines this yr, together with TRAIN journal and Males’s Journal. I used to be additionally featured in Poland’s #1 power coaching publication, Physique Problem.
And naturally, I continued creating content material for varied web sites all through 2017, like Bodybuilding.com, T-Nation and Mark’s Daily Apple.
Listed below are hyperlinks to my high 5 articles that I printed in 2017 (you might discover a theme):
T-Nation – Five Damn Good Reasons to do Bodyweight Training
Bodybuilding.com – The Top Five Newbie Calisthenics Mistakes
GMB Health – Five Steps to Achieve the Human Flag
PCC Weblog – Five Reasons to Practice Pistol Squats
Bodybuilding.com – Five Advanced Pull-up Variations for Building Muscle and Strength
Nailed It!
Along with persevering with to refine my calisthenics apply, I additionally started dabbling in another feats of power. This yr I realized to tear a deck of cards in half and even began bending nails!
Angle of Gratitude
I’m extraordinarily grateful for all the great fortune that I obtained this yr and I owe an enormous “thanks” to everybody who learn my articles, bought my merchandise, or supported me in any approach this yr. I admire your continued dedication. Onward and upward in 2018!
Hey hey hey! We’re Working Out!
