Paola Mayfield shot to fame because the charismatic Colombian seeking to discover love within the first season of 90 Day Fiancé, however settling in the USA has been a problem each bodily and emotionally. Fortunately, this fierce feminine is now in an awesome place, and shares how she went from exhausted accomplice to explosive professional wrestler on this unique chat with M&F.
Paola Mayfield has made no secret of the truth that transferring to the USA in 2013, in an effort to decide to her 90 Day Fiancé accomplice Russ, got here with its ups and downs. However the couple have weathered the storm and are discovering their groove as a strong couple.
Except for a brand new relationship, Mayfield additionally needed to navigate a complete new food plan: Initially from Bogota, Colombia, the sweetness discovered herself placing on weight when she discovered herself swapping staples from residence corresponding to recent fruit and home-cooked meals for extra handy quick meals. Again in 2013, on a visit to Lake Hefner in Oklahoma Metropolis, she realized that she couldn’t run round it like she’d hoped. “I moved to United States. I began filming 90 Day Fiancé, and I got here to this new life, new meals,” explains the star. “So, I began consuming rather a lot and since I used to be filming, I used to be not taking note of what I used to be consuming, not taking good care of myself.”
For Paola Mayfield, Lake Hefner grew to become the equal of the Rocky steps
Across the time she acquired married, Mayfield says she determined to stake inventory of her well being. Whereas the kilos had crept up, the star was annoyed together with her lack of ability to run, and determined to make adjustments to her way of life. She stayed constant and finally made that run round Lake Hefner.
“I truly [tried] it like, thrice,” she displays. “First one was 6 miles, then 7 miles, after which for the final one, I used to be in a position to do the total 9 miles round the entire lake. However with the ability to do this in comparison with once I began, I really feel prefer it’s such a big impact. Individuals are likely to stop really easy, as a result of it’s not simple in the beginning, and all people desires simple. However there’s a course of, and there are such a lot of occasions that I stop. There are such a lot of occasions that I needed to begin over. However the good factor is, I used to be in a position to begin.”
Not solely did Mayfield begin on her health journey, however in 2024 she has gone from that unfit 90 Day Fiancé to the whole different excessive, changing into an excellent match professional wrestler as a substitute. Extremely, it was an opportunity viewing of the film Fighting with My Family, based on Saraya “Paige” Bevis that sparked her want to get within the ring.
Mayfield made her professional wrestling debut in 2021 and has proved her doubters fallacious. Very similar to different grapplers that appeared on actuality tv first, like The Miz, the star has been anticipated to show that she will be able to dangle in a world the place every little thing is shot stay because it occurs, and you may’t merely re-do a transfer to get a special digital camera angle.
“I do know that due to my background, I do know that I acquired alternatives. But in addition, once I get into the ring I show that I’m greater than only a actuality TV star,” she says. “I’m prepared to truly take bumps. I’m prepared to place my physique in there and provides an awesome present as a result of I like this enterprise. I actually I’ve a lot ardour for it.”
Mayfield’s fitter, stronger, professional wrestling physique additionally helped her to win the primary collection of The GOAT, in January 2024, incomes the suitable to name herself the Best of All Time because it pertains to actuality star. She misplaced a tooth on a type of challenges, however now she’s in an setting the place dropping a tooth is a minor inconvenience. Having hit the street to achieve ring expertise, Mayfield labored for the Nationwide Wrestling Alliance earlier than making the announcement in September, 2024, that she had signed for WOW—Ladies Of Wrestling. Now, the grappler can be sharing the ring with imposing foes like The Beast.
Paola Mayfield is prepared to pay a heavy worth for professional wrestling greatness
To enhance her craft, “The Colombian G.O.A.T.” has been lifting heavy to enhance her capability to throw opponents across the ring, and has switched from being a vegan to consuming meat in an effort to maintain her muscle constructing and restoration necessities.
In attempting to remain lean for the cameras, the professional wrestler explains that meat additionally permits her to eat much less carbs. It’s a personally conflicting difficulty for Mayfield, who’s an avid supporter of animal welfare, and says that whereas she understands that her personal physique is working higher with animal protein, she is eager to make it possible for all her meals are accountability sourced.
Mayfield’s exercises contain a warmup on the treadmill adopted by a mean of three heavy units within the 8- to-12-rep vary for hypotrophy. The star says that she retains monitor of the weights that she lifts, and chases progressive overload for muscle and energy positive factors. After her gymnasium classes, Mayfield additionally likes to get outdoors and run anyplace from 5 to 10 miles relying on how she feels on any explicit day.
“I need to be the champion,” she says of her new profession with WOW. “However, in fact I need to make my method up in the best way it’s presupposed to be. I need to show to all the ladies in there that I should be the following WOW Ladies’s Champion, and I do know that I’ve every little thing it takes. I need to present all people that it doesn’t matter if you begin so long as you begin with the suitable intentions. You possibly can accomplish, and you may make it large.”
Paola Mayfield will make her tv debut on WOW—Ladies Of Wrestling, beginning Jan. 4, 2025. WOW airs on Pluto TV and is in nationwide syndication within the U.S. Verify your native listings.
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