The Gravity Health Static Bar has made a reputation for itself as one of the vital secure platforms for doing all your Static Bar workouts. As a large fan of Static Bars (Muscle-Ups!) and Gravity Health, I’ve been eyeing the Gravity Health Static Bar for a full evaluation for a while. We purchased the Gravity Health Static Bar ourselves for this evaluation to give you an in-depth evaluation. Discover out if the Gravity Health Static Bar is your subsequent or first Static Bar.
You can even watch my Gravity Health Static Bar Overview on YouTube:
Gravity Health Statics Bar Directions for Meeting
Placing the Gravity Health Statics Bar is fairly simple, and I did it in about three minutes. You get all of the instruments and elements required within the bundle despatched by Gravity Health. These embody:
- 2x Foot Element
- 2x Vertical Put up Element
- 2x Adjustable Vertical Posts
- 1x Horizontal Prime Bar
- 2x Horizontal Prime Bar Again Plate
- 2x Adjustable bolt knob
- 4x Connector Ties
- 4x lengthy bolt with washer and nut
- 6x medium bolt with washer and nut
- 4x brief bolt with washer and nut
- 2 spanners
Right here is the way you assemble the Gravity Health Statics Bar:
Step 1: Assemble the Ft
Align 1 Vertical Put up Element with 1 Foot part in order that the Vertical Put up rests in opposition to the again of the Foot’s vertical protrusion. Apply 2x lengthy with washers and nuts, and tighten with the spanner.
Repeat for the opposite aspect.
Step 2: Apply Connector Ties and Apply Rubber Ft Caps
Place 1 Connector Tie on every aspect of the assembled Foot and Vertical Put up meeting, flush on the backside the place the Vertical Put up sits in opposition to the Foot Element. Apply a Medium Bolt with a washer and nut by way of every gap, and fasten with a spanner.
Slide on the rubber toes caps and repeat the method for the opposite aspect.
Step 3: Insert the Adjustable Vertical Posts
Slide the Adjustable Vertical Put up with the holes pointing outward into the Vertical Put up. Insert an Adjustable Bolt Knob and hand tighten. Repeat for the opposite aspect.
Step 4: Assemble the Horizontal Prime Bar
Place the Horizontal Prime Bar and 1 Horizontal Prime Bar Again Plate on both aspect of an Adjustable Vertical Put up in order that the 2 components clamp the Adjustable Vertical Put up. Apply 2 brief bolts with washers and nuts and tighten with a spanner.
Repeat on the opposite aspect to finish the meeting of your Gravity Health Static Bar.
A First Look At The Gravity Health Static Bar
What strikes me first is its peak and adjustability. At its highest setting, it reaches my sternum. It’s not fairly Pull-Up Bar peak, however this peak works properly for static bar workouts just like the Muscle-Up.
One other factor that I seen straight away, even whereas assembling it, is the texture of the elements. The powder coating feels good and clean and has simply the appropriate texture. The Gravity Health Static Bar additionally seems to be good. The elements are all excessive gauge, the end is great, and there aren’t any bells or whistles. At first look, the Gravity Health Static Bar seems to be secure however that is still to be examined (learn beneath).
The one factor I’d wish to have seen achieved higher is the brand sticker. The brand itself seems to be good, however mine was utilized crookedly.
Gravity Health Static Bar Dimensions & Changes
Listed here are the fundamental dimensions of the Gravity Health Static Bar:
- Prime Bar Size: 100cm
- Top (Adjustable): 93cm – 133cm
- Ft Width: 111cm
- Ft Size: 117cm
- Prime Bar Diameter: 32mm
- Weight: 15kg
You’ll be able to regulate the highest bar in increments of 5cm. Adjusting is straightforward with the knob bolt, which is charming beneath spring rigidity. You don’t unscrew the bolt fully; just a few turns are sufficient. Then you definitely pull the knob bolt out and maintain it, make your adjustment, let go of the knob, and it’ll spring again into place. Tighten and achieved.
The web site says the utmost peak is 120cm, however my exams point out 133cm, which is odd. I don’t know why they’d lowball this quantity. The underreported peak may be an supposed security facet to depart sufficient of the adjustable bar contained in the vertical posts. It might require you to not use the ultimate few holes in size, however because it isn’t talked about wherever that the ultimate holes are to be left unused, individuals will seemingly use the best setting anyway.
Exercising With the Gravity Health Static Bar
When exercising on the Gravity Health Static Bar, I instantly considered muscle-ups. Muscle-ups are a staple train for Static Bars, they usually labored nice on this case. The Gravity Health Static Bar shines brightest at chest peak, with sufficient room above and beneath your entire torso to make a full rotation.
Other than Muscle-Ups, Entrance Levers and Again Levers, the bar is excessive sufficient for Australian Pull-Ups. You set the bar decrease so you are able to do Australian Pull-Ups together with your knees bent and your toes on the ground for optimum stability.
Both method, the Static Bar may be very secure, whether or not you’re doing muscle-ups, levers or Australian pull-ups. There may be negligible lateral or front-to-back motion throughout these workouts. The Gravity Health Static Bar is arguably essentially the most secure Static Bar we’ve used and is a wonderful addition in your arm, shoulder and chest exercises.
Straight bar planches and leg raises are workouts that demand increased stability. In each circumstances, the Gravity Health Static Bar carried out effectively. Adjusting the peak rapidly to the suitable stage for every train is all that’s wanted.
Resulting from its bar size, wide-grip workouts just like the Maltese aren’t doable on this Static bar. I didn’t strive these workouts on the Gravity Health Static Bar.
We favored the texture of the highest bar and its satin end. It’s neither coarse nor clean. I nonetheless like including Grip Tape to my prime bars, however that’s my private desire. The coating on the Gravity Health Static Bar is exactly proper.
Gravity Health Static Bar Worth
Relying on the place you might be, the Gravity Health Static Bar prices €99.95, £89.95, or $119.95. This worth is exceptionally honest contemplating the standard, adjustability and stability you’re getting.
Conclusions Concerning the Gravity Health Static Bar
I had lots of good issues to say concerning the Gravity Health Static Bar. Gravity Health has a historical past of creating nice Calisthenics Home Equipment that many individuals take pleasure in utilizing. This Static Bar belongs in that class of high-end, high quality merchandise we got here to count on from the corporate. Is every little thing good? No, but it surely comes shut.
The Gravity Health Static Bar does every little thing you need from the Static Bar apart from wide-grip workouts. You are able to do all of your Muscle-Ups and Levers, superior lever workouts, leg raises and rotations like Pores and skin-the-Cat. It’s the most secure Static Bar we’ve used, and this stability holds up at each peak setting.
The match and end are wonderful, and the bar feels nice even with out grip tape or different additions. All of the elements and fittings are high-quality, and peak adjustment is easy. These qualities are mixed in a 100-euro bundle, which is a terrific deal. I like to recommend the Gravity Health Static Bar.
Ceaselessly Requested Questions Concerning the Gravity Health Static Bar
A couple of extra questions we ceaselessly discovered about Gravity Health and their wonderful Static Bar.
How Lengthy Does Gravity Health Cargo Take?
Transport from Gravity Health sometimes takes 2 to three days inside the mainland UK, whereas transport to Scotland and Eire might differ by a further 1 or 2 days. Transport to mainland EU states takes 2 to three days, and non-mainland EU states 3 to five days. Worldwide transport orders outdoors the UK and EU ought to count on 5 to 7 working days.
Does Gravity Health Supply a Guarantee for his or her Static Bar?
Gravity Health gives a restricted lifetime guarantee on structural welds and frames, that means most of your Static Bar has a lifetime guarantee beneath regular use. Upholstery, like rubber toes, carry a 90-day guarantee.
