Trying Again on 4 Years of Lifting – A Geezer Perspective
by Gene Banman | February 18, 2025
I had a set of biases; you would possibly even say some chips on my shoulder, after I began lifting for the primary time at age 61. Then I believed, “I’ll take up Beginning Energy coaching, but it surely higher not intrude with my sports activities!”
Now I do know that it’s the burden coaching itself which is permitting me to proceed with my Sports activities.