Fitness center Security: As a result of Widespread Sense Isn’t That Widespread

Rip discusses gymnasium security, the significance of utilizing widespread sense, and what to keep away from. He additionally talks about the most typical sources of harm and the best way to forestall them.

• 01:35 Feedback from the Haters!
• 12:34 Fitness center Security
• 24:05 Widespread Damage Dangers
• 30:26 What To not Do
• 45:31 Bench Press Security
• 48:45 Squat
• 58:10 Correct Fitness center Apparel
• 1:05:01 Keep Strapped