The Gravity Health Dip Bars (Gravity Health XL Parallettes of their terminology), had been redesigned in 2023 with wider ft, top adjustable bars and are simpler to assemble out of the field. All causes to do a overview of the brand new and improved Gravity Health Dip Bars and see if they’re value your hard-earned money and whether or not we might suggest them. I’ve purchased the Gravity Health Dip Bars for this overview myself and my overview begins on the very starting, with unboxing the package deal. Let’s discover out what Gravity Health has in retailer for us with this surprisingly budget-friendly set of Dip Bars.
You may as well watch my YouTube overview of the Gravity Health Dip Bars right here:
Unboxing the Gravity Health Dip Bars
The field got here in good order and intact. It felt sturdy and was secured by strapping bands. Inside, every a part of the Gravity Health Dip Bars is in flip wrapped in plastic and saved securely in place with cardboard spacers to maintain the contents from rattling. The whole contents of the package deal:
- 2x Adjustable Dip Bars
- 4x Adjustable Dip Bar Toes
- 4x Screw Knobs
- 4x Retention Pins
That is the precise product, the Gravity Health XL Parallettes, I purchased for this overview:
Assembling Your Gravity Health Dip Bars
Assembling the Gravity Health Dip Bars or Gravity Health XL Parallettes is sort of easy, and I didn’t want a information. Nevertheless, here’s a step-by-step information both approach:
- Slide an Adjustable Dip Bar Foot (1x) over an Adjustable Dip Bar (1x) to the specified top, ensuring the big opening for the Screw Knob faces outward.
- Put within the Retention Pin (1x) by the opening by each the Dip Bar Foot and the Dip Bar.
- Put the Screw Knob as an alternative and tighten at hand agency.
Repeat for the opposite Dip Bar Foot, guaranteeing that the longer legs of the Dip Bar Toes face the identical approach. Repeat this all for the opposite Dip Bar.
First Have a look at the Gravity Health Dip Bars
I just like the minimalist search for my tools and the Gravity Health Dip Bars actually hit that spot. They’re smooth with an industrial look however a really easy end. The powder coating appears to be like intact throughout and one of many ft has a top quality Gravity Health brand plaque on it.
I like these small particulars, like the brand plaques that let you know one thing concerning the high quality of the product. Too usually I see merchandise with low-cost stickers that simply peel off.
Fundamental Specs & Adjustments
Listed here are the essential specs:
- Heights: 75, 80, 85, 90, 95 cm (29½, 31½, 33½, 35½, 37.4 in.)
- Diameter: 38 mm (1½”)
- Width (ft): 45.5 cm (17.9”)
- Weight: 9 kg per bar (19.8 lb)
- Most Capability: 200 kg (440 lb)
- Materials: Powder-Coated Brushed Metal
The brushed metal has a satin end and may be very good to the contact. It provides good traction by itself, which may be optimized utilizing Liquid Chalk do you have to want it. The thickness of the ft has gone up from 5 cm to six cm (2” to 2 1/3”) within the 2023 replace. This doesn’t noticeably affect stability however could have a constructive impression on the construct high quality.
The bottoms of the ft at the moment are welded in place, versus needing meeting within the pre-2023 variations. This additionally provides to a extra steady and sturdy product. The rubber finish caps are additionally improved, with higher anti-slip texturing on the underside.
I really feel that the Gravity Health Dip Bars are very steady already and I felt no undue wobble doing any of my Calisthenics workouts (see beneath). One facet of the ft is wider than the opposite. You utilize them with the longer ends pointing outward and this ends in much less obtrusion within the space between the Dip Bars.
Top Settings
The brand new 2023 replace elevated the utmost top to 95 cm (37.4”), with a minimal top of 75 cm (29½”) and 5 cm (2”) increments between the minimal and most top. Altering the peak of your bars is straightforward. First, take out the retention pin and loosen the screw knob, slide the bar up or down as most popular and redo the screw knob and retention pin.
This adjustability pays dividends relating to versatility in train but in addition to who can use them successfully. On the highest setting, most tall folks will discover they’ll use these Dip Bars which could not be the case with decrease bars.
Particular person workouts will also be elevated or decreased in issue by adjusting the peak of the bars. Incline Push-Ups and Rows come to thoughts when utilizing these Dip Bars’ adjustability like this.
Stability may be one other issue with the peak settings. The decrease the middle of mass, the extra steady the Gravity Health Dip Bars turn into. This isn’t an element with most workouts, nonetheless for some methods like Handstands and Handstand Push-Ups this could be a very good characteristic.
Exercising On the Gravity Health Dip Bars
You are able to do all of your Dip Bar workouts in full confidence with the Gravity Health Dip Bars. Your Dips, after all, but in addition your Knee Raises, Leg Raises, L-Sits, V-Sits and different Core workouts. Different fundamental workouts like impartial grip Rows (for which I want and suggest the impartial grip) and Incline Push-Ups are additionally very conveniently performed utilizing the Gravity Health Dip Bars.
For Row and Incline Push-Ups the peak adjustability is available in very useful to regulate the issue of those workouts extra time. You may as well place one bar flat to get rather less of an incline, similar to a excessive Parallettes set.
The Gravity Health Dip Bars are steady sufficient for extra superior workouts as nicely. I had no downside practising my Straight Bar Dip and even the total Muscle-Up (retaining my legs in an L-Sit). Handstands and Planche are additionally nicely throughout the realm of risk with out the bars displaying any signal of instability or motion.
The utmost top of 95 cm, or simply shy of 37½”, additionally makes lever workouts very handy just like the Entrance Lever and Again Lever. There’s loads of floor clearance to work with, so you may even do your German Hang (skin-the-cat) to transition between Entrance- and Again Levers.
All in all, the soundness and huge top setting vary give these Gravity Health XL Parallettes, or Dip Bars(as a result of that’s what they’re), a variety of train selection.
The Gravity Health App
You get a Parallettes E-E-book stuffed with helpful ideas and workouts to make full use of your Gravity Health XL Parallettes and a 30-day free trial for the premium Gravity Health App. This Calisthenics App was made with UK skilled athletes and coaches, so do strive it out if you get these Dip Bars.
About Gravity Health
Gravity Health is a United Kingdom based mostly firm based in 2013 by Wealthy Hawkins (@rich_hawkins) in Warwickshire. With over 10 years of expertise creating and manufacturing Calisthenics tools, they’ve labored up fairly the status for themselves. Their TrustPilot opinions quantity over 3000 with a mean rating of solely slightly below an ideal 5 out of 5 (4.8)! Their merchandise are manufactured in and shipped from the UK.
Conclusions
Would I like to recommend the Gravity Health Dip Bars? Definitely, if you happen to’re in search of a top quality set of Dip Bars you may’t go mistaken with this product. The Gravity Health Dip Bars are simple to make use of and even simpler to assemble. You get the peak adjustment which provides a variety of versatility out of the Dip Bars, which might really even be used as excessive Parallettes. They’re additionally very steady, even on the highest setting and their current enhancements have solely made the Gravity Health Dip Bars higher.
Gravity Health managed to wrap these benefits into a really fairly priced package deal. The Gravity Health XL Parallettes, as these Dip Bars are known as, price £79.95 ($84.95 or €84.95). You’ll be arduous pressed to search out extra inexpensive Parallettes of comparable high quality at this value level, if these exist.
Once you need your individual Gravity Health XL Parallettes, go to the Gravity Health web site or get them from Amazon now.
Often Requested Questions About Gravity Health Dip Bars
A number of extra questions on Gravity Health and their XL Parallettes answered.
Are Gravity Health XL Parallettes dip bars?
Sure, for all intents and functions the Gravity Health XL Parallettes are Dip Bars. The scale match people who we might usually name Dip Bars as an alternative of Parallettes. Parallettes have an analogous form to Dip Bars however are decrease and have a decrease heart of gravity. There are additionally excessive Parallettes, and XL Parallettes are synonymous to Dip Bars.
Is there a Gravity Health low cost code?
There isn’t a common low cost code. Nevertheless, United Kingdom Police, Fireplace Division, NHS and Army personnel can apply for a ten% low cost code at Gravity Health. College students also can profit from this 10% low cost.
Does Gravity Health supply a lifetime guarantee?
Gravity Health presents a restricted lifetime guarantee on all welds and steel frames. Transferring steel elements like pulleys, bearings and cables usually get a 3-year guarantee and all non-metal elements like grips and fabric have a 90-day guarantee.
