SNOWDADDY POWERLIFTING: Tons Going On

I began Christmas go away yesterday. Three weeks off are gonna be nice. Particularly since my son and brother-in-law will likely be right here to rejoice with us.

Along with this I acquired an invitation to the next.

I need 2025 to be my debut in Strongman. The Western Canadian Strongest Grasp is an indication from greater. Nevertheless, I am having issues with my piriformis. I spent most of at the moment icing my proper butt cheek. It feels higher this night however this morning I used to be in agony. Hopefully it is higher tomorrow.

With my proper piriformis feeling considerably regular I made a decision to do some higher physique.

No Rebounding.

Inclined Bench Press – 3 units/12 reps/135lbs, 3 units/12 reps/185lbs, 3 units/12 reps/135lbs.

Cable Ext – 3 units/12 reps/30,35,40kg.

Dumbbell Facet Laterals – 3 units/12 reps/20lbs.

Good higher physique pump. I stored the remaining quick between units to maintain my coronary heart price up.

Snowdaddy