WWE’s edgy “Perspective Period” produced some fairly tasteless moments, however one magnificence that all the time appeared to rise above the wild west ambiance and exude class on this larger-than-life business was Stacy Keibler. Whereas the model-turned-grappler despatched pulses racing within the 90s together with her beautiful beauty, to not point out these phenomenal legs that appeared to go on for days, the star can be intent on holding her personal pulse fee excessive, as she just lately shared on Instagram a lot to her followers delight.
“It’s not nearly staying match — it’s about unlocking your inside energy and residing your finest life,” wrote Keibler for her 571,000 followers. “The blonde bombshell, now in her 40s and nonetheless fighting-fit, was inducted into WWE’s Hall of Fame in 2023 and likewise set the stage alight again in 2006 by strutting her stuff on Dancing with the Stars, the place decide Bruno Tonioli nicknamed her the “weapon of mass seduction.”
Within the health club, nonetheless, the previous bodyslammer is all enterprise. “By no means underestimate the ability of shifting your physique every single day,” she enthused in her IG video caption. Keibler’s motivational montage included stretching, weighted sled runs, skipping, body weight workout routines, Pilates, free weights, and boxing.
Stacey Keibler Kills her Newest Exercises
It’s clear that Keibler likes to profit from every single day, and when requested by a fan about her coaching preferences, she answered “I like energy coaching and Pilates (with boxing for cardio).” This significantly lively woman has additionally shared a love of Pickleball previously.
“That is your reminder to cease scrolling and transfer your physique for 10 minutes,” the star encourages her followers. “Stretch, a brisk stroll, or dance to your favourite tune —simply get that blood pumping!” Problem accepted!
Comply with Stacy Keibler for extra well being and health inspiration on Instagram.