There are such a lot of Dip Belts available on the market at present that it’s change into arduous to make the fitting choice. Most are inferior, however a set of Dip Belts competes for the highest spot. These final belts are very related when it comes to high quality and performance. That doesn’t make the selection any simpler. Though we now have expertise with belts, we needed to get insights from a high athlete on this. That was trigger for us to name in an skilled (Jordin Vliegen) to assist us make the fitting choice. We purchased the 8 finest Dip Belts and, along with Jordin, we’ll discover out the winners. We even have a reduction code (CWW10) for among the finest Dip Belts.
You too can watch my finest Dip Belt evaluate with Jordin Vliegen on YouTube:
What Is a Dip Belt?
A Dip Belt is a broad belt that matches round your pure waist (the place your physique bends while you bend your torso left or proper). The belt is secured with a particular rope or chain that goes via two rings within the entrance. You grasp weights from the securing rope or chain, which will be particular weights, dumbbells or barbell plates.
These belts are a wonderful selection for Weighted Calisthenics while you want that little further weight {that a} Weighted Vest can’t provide you with. One of the best Dip Belts are sturdy and sturdy. They’ll additionally take extra weight than you’ll ever want, providing you with most leeway to develop as an athlete.
The 8 Finest Dip Belts
We purchased the 8 finest Dip Belts available on the market and took them out for testing with Jordin Vliegen. Jordin is knowledgeable streetlifting athlete, coach, and fitness center proprietor, so his opinion on these belts is invaluable. He has a lot expertise with belts, each professionally and as a coach. Give Jordin a comply with on his Instagram (@jordinvliegen_) and inform him we stated hello.
Unsurprisingly, Jordin has already seen and used a couple of of the very best Dip Belts on our line-up, however there are additionally a couple of surprises!
#1 Gornation Dip Belt
The Gornation Dip Belt could be very snug and has the fast benefit of being a Gornation product. The belt sits properly across the waist, the place the broad helps present plenty of cushion. You possibly can modify this belt by rearranging the carabiner hooks, and also you get that third carabiner you want for adjustment within the package deal.
The Gornation Dip Belt nonetheless feels snug even whereas doing 90kg dips, the place the broader again helps play a big position. For Jordin, this belt could possibly be a bit thinner, even for dips particularly, as the perimeters of the belt can dig into your hips.
The rope we had for testing was a bit quick for Jordin, however Gornation additionally sells an extended 135cm rope that will be the right size for 99% of customers.
All in all, the Gornation belt is a superb belt for nearly everybody. It’s a thick belt that offers your again plenty of assist and navigates a center street between assist floor space and flexibility between dips and pull-ups. With the longer rope, you don’t want another belt for all of your workout routines. We extremely suggest getting this belt.
#2 Pullup & Dip Belt
Pullup & Dip additionally produces high-quality Calisthenics Equipment, like Gornation. The Pullup & Dip belt resembles Gornation’s, with a barely narrower profile and thinner padding. This belt has an extra flap beneath every ring that helps defend your garments from being pinched and probably punctured by the carabiner hooks.
The Pullup & Dip belt comes with a series that’s on the quick aspect. Tall individuals, particularly, will discover their weights suspended if upright. Ideally, the burden ought to relaxation on the ground whereas standing, with the rope or chain having little or no slack. Notice that Pullup & Dip does promote an extended rope referred to as the daisy chain. The daisy chain could be the perfect complement to their total good belt.
The again assist is thinner than Gornations’ however nonetheless satisfactory and simpler to put on decrease on the hips. The selection is between having simply the belt with no assist and Gornations’ ample assist. This comes down to private desire, after all, and we are able to additionally suggest this belt.
#3 King of Weighted Dip Belt
King of Weighted is the one model that gives totally different sizes of Dip Belts, providing you with extra choices and luxury when choosing the fitting measurement in your waist. This typically reduces the necessity for a 3rd or fourth carabiner in order that one carabiner can be part of the 2 rings. The thickness and construct high quality of the King of Weighted belt are wonderful, and the rope can also be of top of the range, with good stitching.
The belt solely has skinny strips of again assist, however it’s broader total. This leads to an easy-to-wear belt that may be worn comfortably across the pure waist and on the hips. Once more, this match is a matter of private desire. Nonetheless, it could go well with individuals with broader hips and people who like most versatility in how they put on their belts for various workout routines.
The rope is great and in addition very lengthy. It options strains of sewing operating parallel to the rope to offer it further energy and sturdiness. Its size permits you to arrange your belt and weights in your standing top. The longer rope additionally helps accommodate extra bumper plates. This Dip Belt is one other suggestion.
#4 Gravity Health Dip Belt
The Gravity Health Dip Belt deviates from the extra typical designs with a Velcro strap. You put on this belt extra like a squatting belt in weightlifting, with the Velcro strap rotated onto your again and the mounting rings in entrance of you. You possibly can then droop weights from the rings utilizing the rope and carabiners.
You get an extended and a shorter rope, and neither is adjustable. The lengthy rope is the longest within the collection of finest Dip Belts however with none adjustability. You’re caught with the dimensions you select. To make issues worse, we discovered the lengthy rope too lengthy for us and the quick rope too quick to be helpful for something associated to dips.
This belt is finest for doing many repetitions at low weights or for dynamic workout routines the place it typically will increase your physique weight (virtually like a weighted vest). The Gravity Health Dip Belt’s construct high quality is excellent, as anticipated from this firm.
#5 Harbinger
The Harbinger Dip Belt feels smooth and definitely has sufficient cushion when worn. The dimensions comes closest to the Pullup & Dip Belt, which provides you some again assist however continues to be simple to put on low in your hips. It is vitally versatile, and we might simply fold and twist this belt with little resistance. Nonetheless, this provides you with much less consolation on the larger weights because the belt begins to contract and dig into your physique.
The chain is fastened on one finish and can’t be eliminated. This limits your choices and eliminates the opportunity of changing it with an extended chain or rope. The chain is just too quick to make use of with bumper plates; most bumper plates will relaxation proper up towards the place you don’t need them bumping into. Kettlebells will work simply superb, making this a newbie belt. There are higher choices, additionally for rookies. That is the primary arduous “not really useful” by us.
#6 On That Bar
The On That Bar belt has a novel function that sadly doesn’t add something. You put on it like a typical belt, however you possibly can safe both finish with an extra clip-on buckle hooked up to both aspect with a strap. This strap is adjustable in size, making the On That Bar belt, in idea, the one adjustable belt with no need an additional carabiner.
Nonetheless, this extra strap is totally ineffective at holding the belt’s form while you apply weights to the rope. The strap will ceaselessly slip while you apply weight. While you pull the strap tight, the belt and straps will are likely to dig into your hips and groin, making for a really uncomfortable train.
That makes the On That Bar belt one other arduous “not really useful” on our record of finest Dip Belts.
#7 Barriorzz
Barriorzz is Jordin’s private favourite, and we are able to see why. The Barriorzz Dip Belt has a really related form to the Gornation’s belt. It’s also very related in thickness and rigidity, offering a really snug match and ample assist and cushion throughout heavy lifting workout routines.
The Barriorzz Dip Belt comes with high quality, coloured ropes that may be adjusted. These ropes are lengthy sufficient to completely arrange your train and intently resemble the longer Gornation rope.
The Barriorzz Dip Belt seems clear and stable and presents all the flexibility you want. Just like the Gornation’s Belt, the Barriorzz is appropriate for many athletes and will get a stable suggestion from us.
#8 Rogue Dip Belt
The Rogue belt has one huge promoting level: its excessive most weight capability. It’s a thick however not very broad belt, which means you get minimal consolation in return for the excessive most weight capability. It’s fairly quick, and even with an extra carabiner, the belt tends to dig into your hips or groin space.
This belt is usually utilized by bodybuilders, who go away the ends separate and depend on the friction of their our bodies, arching their hips backwards, to maintain the belt in place throughout train.
You don’t get plenty of consolation; the chain could be very quick, and you’ll by no means use its most weight capability. Just like the On That Bar belt, we see no utility you will get from this belt that you may’t get from different, higher belts. Not really useful.
Pricing
Most Dip Belts are equally priced and hover across the 50.- mark. For these few further Euros (or bucks), roughly, it is best to concentrate on discovering the very best match for you. I don’t assume a belt that’s two or three Euros extra is a lot better, nor must you skimp that quantity and get a belt that doesn’t really feel proper.
Listed here are the costs for all of the examined belts, together with their reductions:
Dip Belt vs. Weighted Vest
Weighted Vests are a preferred various to belts. They’re much extra versatile than belts. You possibly can put on a Weighted Vest throughout just about any calisthenics train, together with leaping ones. Belts are primarily used for dips, pull-ups, chin-ups, and muscle-ups.
The benefit of belts is that they sometimes have a most weight capability that far exceeds the human physique’s functionality. You possibly can hold coaching with Dip Belts and never fear in regards to the belt’s integrity or limitations.
How one can Select the Finest Dip Belt
For us, a superb Dip Belt comes down to those 5 important traits:
- Consolation: You’ll be placing plenty of weight on them, so they should sit comfortably round your waist. Any tendency to chop circulation or produce a strain level will change into painfully noticeable after simply a short while in use.
- Materials: The belt must be robust however manageable in measurement and bulkiness. High quality, rugged materials with robust seams could make this occur.
- Sturdiness: The belt might be put underneath plenty of stress and endure its share of wear and tear and tear. We don’t count on this stuff to final a lifetime, however they should stand as much as this for a very long time at the very least.
- Weight Capability: Ideally above 220 kilos (100kg), with no restrict to the utmost. Essentially the most important high quality a Dip Belt has over a Weighted Vest is weight capability, whereas it can all the time be much less versatile. At all times select to capitalize on that weight benefit a belt has.
- Dimension: This ties in with consolation. It will probably’t be too huge and definitely not too small. It should match like a glove round your waist or be made to suit like that. Too huge, it can chafe or slip, and too small, it can minimize circulation.
Conclusion Concerning the Finest Dip Belts of 2024
We had a very insightful time with Jordin Vliegen, who confirmed us his experience about Dip Belts. Utilizing this new data, we are able to whittle down the choice of the very best Dip Belts from eight to a few.
Our first decide is a shared first place between Gornation and Barriorzz. In our case, Gornation had the shorter rope, however Gornation now presents an extended rope as nicely. This makes the choice between Gornation and Barriorzz irrelevant. They’re each very high-quality Dip Belts that suit your physique comfortably even when utilizing heavy weights. The pricing can also be virtually equivalent.
If you’d like a deciding issue, the one factor we might discover is that the Gornation rope has numbered loops, and Barriorzz presents otherwise coloured ropes.
In the event you favor no again assist, the King of Weighted is our third suggestion. This broad belt nonetheless sits comfortably sufficient, even underneath larger masses. It’s also simpler to put on this belt decrease in your hips or when your hips are wider (so for girls, this might be the perfect belt). Lastly, the King of Weighted belt is the one belt allowed in some official competitions just like the Last Rep Competitors.
In the event you’d just like the Gornation or the Barriorzz Dip Belt, use our low cost code CWW10 for 10% off at checkout.
Incessantly Requested Questions on Dip Belts
These are another, generally requested questions on weighted belts.
What’s the finest model for dip belts?
Gornation and Barriorzz are the very best manufacturers relating to total efficiency, consolation, weight capability, and worth.
Are you able to do squats with a dip belt?
Sure, you possibly can. Shorten the chain till the burden is as excessive up between your legs as is snug. In the event you nonetheless don’t have sufficient floor clearance, stand on two low containers or the bottom step on a staircase. A greater possibility for doing squats with weight is utilizing a Weighted Vest or just utilizing a barbell with weighted plates in your fitness center.
How a lot weight can a Dip Belt maintain?
These belts ceaselessly maintain greater than 200 kilos; most go over this many instances, and the highest-quality ones, like those from Gornation, can take as much as 2000 kilos. That must be lots for any human being to coach with.
What if the belt chain is just too quick?
The chain supplied must be lengthy sufficient usually. If yours is just too quick, you possibly can substitute it for any high-gauge metal chain out there from a DIY provider. Many good manufacturers will even promote longer ropes individually.