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Home Strength

A Clarification on the Squat Grip

Fitness Clerk by Fitness Clerk
June 3, 2025
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A Clarification on the Squat Grip
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A Clarification on the Squat Grip

by Mark Rippetoe | June 03, 2025

Mark Rippetoe teaches the right grip for the squat and addresses the misperception that the elbows needs to be means “up” and that the shoulder needs to be in over-extension for a safe and proper grip.

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