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Home Strength

A Clarification on the Squat Grip

Fitness Clerk by Fitness Clerk
June 3, 2025
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A Clarification on the Squat Grip
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A Clarification on the Squat Grip

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Mark Rippetoe teaches the right grip for the squat and addresses the misperception that the elbows needs to be means “up” and that the shoulder needs to be in over-extension for a safe and proper grip.

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