We’re about to reply that query! Be part of Chris and Jasi Svilenova as they practice collectively and apply varied planche strategies.
Within the calisthenics world, Jasmina is an explosive hearth ball of power: she radiates ardour for her sport and at solely 4’-11.4”, she dominates the bars together with her power, grace and willpower. Born and raised in Sofia, Bulgaria, she began calisthenics when she was 11 years.
Jasi just isn’t afraid to show that calisthenics just isn’t restricted by gender, and he or she defines what younger ladies can obtain by her power, agility and creativity. She conquers pull-ups, planches and one arm handstands with talent and finesse.
Jasi’s legacy conjures up us all: from Sofia to the world stage, she reminds us that power is aware of no gender!
Instagram 
/ jasi_svilenova
YouTube 
/ @jasi_svilenova
GET THIS WORKOUT ON YOUR PHONE:
https://share.thenx.com/share/rH5bamm…
Get the Music within the video made by Chris Heria:
FOLLOW CHRIS HERIA
IG: @chrisheria / chrisheria
VLOG YT CHANNEL: / chrisheria
Take your coaching to the following degree with a Heria weight vest:
Comply with THENX on Instagram:
@thenx / thenx
Be part of our Occasions: http://thenx.com/blog/events/ (at the moment updating)
Heria Attire right here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/
The BEST Calisthenics App, secret strategies, applications, and step-by-step guided tutorials examined by 1000’s of individuals to achieve their targets, with probably the most simplistic systematic strategy to studying any calisthenics transfer such because the Handstand, Muscle Up, Planche, with ease. And it is all IN HERE https://WWW.THENX.COM
