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Home Diet & Nutrition

Celebrating Meals, Activism, and Black Historical past Month with Jenné Claiborne

Fitness Clerk by Fitness Clerk
February 27, 2025
in Diet & Nutrition
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Celebrating Meals, Activism, and Black Historical past Month with Jenné Claiborne
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We had the pleasure of speaking with Jenné Claiborne about her work, meals, Black Historical past Month, and her new cookbook. We hope you get pleasure from this interview and her recipe for her Wonderful Edamame Salad.

Please inform us slightly bit about your self and your work.

I’m the vegan chef, cookbook creator, and content material creator behind Candy Potato Soul. Since 2010, I’ve been running a blog and sharing scrumptious and nutritious vegan recipes with hungry readers. Committing to a vegan eating regimen in 2011 set the course for my life and profession in the easiest way, and I’ve by no means seemed again.

How did you learn to prepare dinner? What’s your culinary story?

I realized easy methods to prepare dinner by observing and aiding my grandmother and father within the kitchen. My dad was raised vegan, so I used to be accustomed to plant-based cooking from a really younger age. My grandmother is a traditional soul meals prepare dinner, however she made scrumptious and artistic modifications to her approach of cooking when my household determined to cease consuming pink meat nicely earlier than my beginning. Rising up, I noticed cooking as a solution to creatively categorical love for household and mates, whereas additionally nourishing the physique. My delicacies has at all times been impressed by my household, but in addition by the travels I’ve taken everywhere in the world.

In your expertise, how have you ever discovered meals to inform a narrative and form well being, tradition, and neighborhood?

Meals is actually all the pieces. You might be what you eat. Meals can inform a narrative about your origins and tradition, your entry, your data, and your values. As a vegan who’s impressed by soul meals, world delicacies, and seasonality, I exploit meals to inform a narrative of our abundantly lovely world.

How do you educate folks about entire meals, plant-based vitamin, and what do you envision as the way in which ahead to assist broaden entire meals, plant-based choices regionally?

I search to teach folks via setting an instance of what a wholesome vegan could be. My background is as a non-public chef in New York Metropolis, not a nutritionist or physician. With out medical {qualifications}, I discover that setting a great instance and offering scrumptious recipes are the perfect methods I can educate those that are in search of inspiration and steerage.

Because the creator of the cookbook Candy Potato Soul, how would you describe southern flavors and their historical past?

I’d describe southern flavors as seasonal, daring, colourful, and scrumptious. Like in all places on the planet, southern delicacies may be very a lot influenced by what is accessible within the area seasonally. Historically, that meant loads of leafy greens, entire grains, legumes/beans, and smoked meals.

What are a few of your favourite methods to include these flavors into plant-based dishes?

I am keen on traditional southern meals and flavors, and they’re all really easy to veganize. For instance, I grew up consuming smoky collard greens, cornbread, candy potato pie, biscuits, and BBQ. I’ve discovered easy and nutritious methods to veganize all of them by utilizing healthful elements like smoked paprika, flax egg, non-dairy milk, and mushrooms.

What does Black Historical past Month imply to you?

BHM to me is a superb time to find out about and have fun the contributions of Black of us to American tradition and establishments. Black folks have made so many missed contributions, and BHM is a superb time to acknowledge them, particularly within the space of meals. My favourite instance is George Washington Carver, who revolutionized the manufacturing and use of peanuts, in addition to candy potatoes (my favourite vegetable).

AMAZING EDAMAME SALAD

Makes 2 to 4 servings

Initially revealed on Jenné’s website. 

Components

  • 12 oz bag frozen and shelled edamame (also referred to as mukimame)
  • 1 cup shredded pink cabbage
  • 2 shredded carrots (about 1 cup)
  • ½ pink bell pepper, diced
  • 2 scallions
  • ¼ cup contemporary minced cilantro
  • ¼ cup easy almond butter, stirred nicely
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp Umami Sauce
  • 2 tsp Date Syrup
  • 1-inch piece contemporary ginger, minced or grated
  • 1 garlic clove, minced or grated
  • ½ cup uncooked chopped almonds

Be aware: This recipe has been tailored to satisfy NutritionFacts.org requirements.

 

Directions

  1. Carry a big saucepan of water to a boil over excessive warmth. Add the edamame, then boil for five minutes or till tender. Drain and let cool at room temperature for five to 10 minutes, till the edamame are cool to the contact.
  2. In a big mixing bowl, add the edamame, pink cabbage, carrots, bell pepper, scallions, and cilantro.
  3. In a small whisking bowl, mix the almond butter, lime juice, Umami Sauce, Date Syrup, ginger, and garlic. Whisk nicely till easy and creamy.
  4. Pour the almond dressing over the greens. Toss nicely to mix. 
  5. Cowl and refrigerate the salad for an hour to marinate or serve instantly, garnished with chopped almonds.

Yow will discover Jenné on her blog, Instagram, and Youtube. Her new cookbook is accessible wherever books are bought. 





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