Rip welcomes Stan Efferding again on the present to debate The Vertical Food regimen, the significance of mixing “what” and “how” for fulfillment, methods to handle fatigue, and practice productively.
- 00:30 Stan Efferding
- 02:12 A Bit Concerning the White Rhino
- 07:16 The Vertical Food regimen
- 22:38 Rip’s Ideas and Stan’s Experiences
- 32:23 Touring With Function
- 37:08 Common Food regimen Recommendation
- 42:22 Stan’s Coaching And Pickle Ball
- 56:11 Drive Manufacturing
