Rip discusses the professionals and cons of utilizing energy normal charts, explaining how these “requirements” can form coaching selections after which addressing widespread misconceptions about reaching milestones. He covers the significance of setting sensible targets and specializing in the method over the top outcome for lasting progress.
- 01:16 Feedback from the Haters!
- 12:29 Wore the Masks Pt. 105
- 18:29 Power Requirements
- 33:13 Not Every part Is Power Coaching
- 45:00 Why Individuals Verify Power Normal Charts
- 48:29 Course of Is the Aim
- 1:01:04 Nick’s Clip
