Alright guys, at this time’s problem is subsequent stage!
Two Thenx athletes — Nathan Bosesh and Cristian Tirotta — are stepping as much as the plate. The mission: 50 pull-ups and 100 push-ups — all in beneath 5 minutes!
Now, Chris Heria took on this identical problem a 12 months and a half in the past and clocked in at 4 minutes and 48 seconds.
At the moment, it’s Nathan and Cristian’s flip!
Chris’s tip? Tempo your self. He broke his units into 5–10 reps with quick breaks to keep away from burning out. However hey — it’s your technique. Go along with what works for you.
Suppose these Thenx athletes have what it takes?
Chris thinks so — however let’s discover out!
Heads up — this isn’t simple. Chris mentioned when he completed, he virtually threw up. So should you’re making an attempt it for the primary time, get able to dig deep!
Drop your time within the feedback should you give it a shot — and ensure to subscribe for extra challenges like this.
Massive shoutout to Nathan and Cristian — their hyperlinks are posted on the Thenx YouTube channel description.
And should you’re able to stage up your abilities, obtain the Thenx App from the App Retailer or Google Play — and begin coaching anyplace!
Chris and the crew are right here in Bulgaria for the following 12 days.
Keep tuned — mad love, peace out, see you subsequent Monday!
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