Eddie Corridor Reveals the Secret Behind His 500kg Deadlift File

It might be just a few years since Eddie Corridor received the World’s Strongest Man back in 2017, however he’s stayed busy ever since by pushing himself exterior of his consolation zone. Whether or not coaching for arm wrestling, boxing, or stepping contained in the MMA cage, the massive Brit makes his positive aspects in a world-class dwelling fitness center. And, in a current YouTube look, Corridor not solely gave viewers a guided tour of his pad for pumping iron, however he additionally shared the actual reps that led to his 2016 deadlifting world document.

If there have been to be a brand new present titled Life of the Match and Well-known, fellow World’s Strongest Man, Brian Shaw, who received the WSM title four-times, would make for a super host. Just lately, he invited Eddie Corridor to point out him round his home of ache, and he didn’t disappoint. Talking on the Shaw Strength YouTube channel, Corridor defined that he owns a four-story home, and his fitness center and restoration heart takes up the basement area.

What’s Inside Eddie Corridor’s Dwelling Fitness center?

As the 2 strongmen sauntered previous his driveway, full along with his personal tank (effectively, why not?), the hench house owner expanded on his amenities, together with a hyperbaric chamber. “I prepare within the morning, after which between the morning and the night session I’ll go in (the chamber) for an hour, and it looks like your physique has slept for 12-hours,” he shared. In fact, the most important quantity of flooring area is taken up by weights and machines, and Corridor defined that his assortment relies on tools that he is aware of will work for him, due to information earned throughout his days of coaching for strongman competitions. “For me, it does what it says on the tin,” he stated. Nonetheless, Corridor has put his personal stamp on his gear, too. For instance, with the intention to load up his machines with extra plates, he’s been identified so as to add pin extenders the place crucial.

Corridor additionally homes some extra novel machines, such because the deltoid lateral increase machine, or what he likes to name the “hen wing” machine, even going as far as to counsel, in jest, that it turns into more practical for those who make the sound of a hen whereas repping this one out. “It’s best to all the time exhale on the highest of the motion,” qualifies the massive man.

Shifting on to the leg press, Corridor stated that he’s loaded this machine with weights after which added folks sitting on the top to make it much more difficult. “Probably the most I’ve lifted on that is over a thousand kilos,” he shared.

Eddie Corridor Share’s the Secret to His File-Breaking Deadlift

Whereas chatting in regards to the leg press machine, Corridor mirrored on the distinction that it has made to his strongman profession. “I imagine that leg press was one of many fundamental, secret foundations to my deadlift,” shared the historical past maker who earned a 500kg (1,102 kilos) deadlift world document in 2016, making him the primary man to ever deadlift half a ton. “Me too,” agreed Shaw.

Corridor went on to clarify why he loves the leg press, confirming that regardless of a preferred false impression, the deadlift isn’t an higher physique targeted transfer. “If you concentrate on a deadlift, proper? You don’t deadlift, in essence. Give it some thought like this, and it will assist lots of people enhance their deadlift: leg press the earth away from you. Take into consideration that if you end up deadlifting. That’s what a deadlift is.”

In the course of the episode, Corridor additionally took viewers to his restoration areas, the place he has an outdoor swimming pool. “I’m a massive believer in active recovery,” shared the hybrid athlete, who received medals in freestyle swimming as a teen

To observe the complete tour, together with how Corridor trains for different disciplines equivalent to arm wrestling, see under: