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Hitching the Deadlift | Mark Rippetoe

Fitness Clerk by Fitness Clerk
November 14, 2024
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Weekend Archives: Hitching the Deadlift

by Mark Rippetoe | September 29, 2024

In case your heavy deadlifts transfer up your thighs in a collection of “jumps,” you might be performing what known as “hitching the bar.” Hitches are unlawful in powerlifting competitors, however they’re additionally a nasty thought basically. This is why.

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