Daily we (the bodybuilders,weightlifters,health athletes) get up, practice, sleep and eat with one thought in our minds – we wish to have the ability to construct extra muscle, get stronger, get shredded. Many trainees go the straightforward route, they begin utilizing anabolic st*roids and efficiency enhancing medication to achieve and surpass their pure restrict within the shortest timeframe doable.
Utilizing and abusing st*roids, nonetheless, has it’s personal advantages and extra importantly unintended effects which we aren’t going to debate on this article. As a substitute we’re going to check out how a lot muscle can an individual construct naturally.
So first issues first – a man can by no means acquire the mass {of professional} bodybuilders naturally, it’s simply unattainable. Regardless that these guys are genetic freaks (that’s the rationale they bought there within the first place) they’ve surpassed their genetic limits with the st*roid abuse.
Strolling round, carrying 250-275 lbs of muscle and fats share within the single digit numbers mark is just not a pure factor. There are some genetic freaks that may get pretty huge and lean naturally, however that’s possibly 3-5% of all of the bodybuilders on the market.
Everybody has their very own genetic restrict, somebody’s limits are greater, somebody’s are decrease. So what’s your physique’s pure restrict ? Sadly that query can’t be answered exactly, however within the subsequent video, Omar Isuf tries to elucidate how far you’ll be able to take the sport, concerning pure muscle acquire.
Earlier than you get disenchanted you want to know that with the precise training and nutrition you’ll be able to nonetheless construct a muscular, robust and most significantly – wholesome physique you could be happy with.
Associated:
A Short Guide on how to Build Muscle Fast Without Anabolic Drugs
5 Ways to Enhance Your Anabolic Hormones and Maximize Muscle Growth
