Rip talks about method coaching girls – you prepare them the identical means, however regulate for neuromuscular variations to get one of the best progress from every lifter.
- 02:46 Coaching girls
- 06:46 The distinction
- 14:54 The best way to method neuromuscular variations
- 25:30 Steroids don’t change the neuromuscular system
- 28:09 Who continues to be arguing for insanity?
- 39:33 We’ve got to say “NO”
- 45:45 Precise coaching