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Ideas on Coaching Girls | Beginning Energy Radio #325

Fitness Clerk by Fitness Clerk
July 11, 2025
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Ideas on Coaching Girls | Beginning Energy Radio #325
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Rip talks about method coaching girls – you prepare them the identical means, however regulate for neuromuscular variations to get one of the best progress from every lifter.

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The three Most Efficient Methods to Waste Time within the Gymnasium

Beginning Energy: An Aphorism | Mark Rippetoe

  • 02:46 Coaching girls
  • 06:46 The distinction
  • 14:54 The best way to method neuromuscular variations
  • 25:30 Steroids don’t change the neuromuscular system
  • 28:09 Who continues to be arguing for insanity?
  • 39:33 We’ve got to say “NO”
  • 45:45 Precise coaching



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