Wednesday, October 15, 2025
FITNESS CLERK NEWS
  • Home
  • Aerobics
  • Calisthenics
  • Diet & Nutrition
  • Powerlifting
  • Strength
    • Supplements
    • Training
  • Workouts
    • Workout apparel
No Result
View All Result
  • Home
  • Aerobics
  • Calisthenics
  • Diet & Nutrition
  • Powerlifting
  • Strength
    • Supplements
    • Training
  • Workouts
    • Workout apparel
No Result
View All Result
Fitness Clerk
No Result
View All Result
Home Strength

Origin and Evolution of the Blue Guide

Fitness Clerk by Fitness Clerk
May 16, 2025
in Strength
0
Origin and Evolution of the Blue Guide
305
SHARES
2.3k
VIEWS
Share on FacebookShare on Twitter


Rip and stef speak about how the Blue Guide – the third version of Beginning Power – was developed. 

Related articles

Pepitas Version – Beginning Power Weekly Report October 13, 2025

The Energy Clear | Mark Rippetoe

  • 01:50 Stef Bradford
  • 02:07 The start
  • 11:29 Evolution from the early guide
  • 21:43 The Blue Guide hits the market
  • 28:08 New concepts
  • 36:03 Useful coaching
  • 49:55 Fashionable pondering
  • 1:06:11 Our mannequin vs. different concepts
  • 1:15:51 Practice for one thing
  • 1:25:29 Ultimate ideas



Source link

Previous Post

High 10 Slicing Errors Guys Make All The Time

Next Post

Daniel Suárez’s Life and Coaching on Full Show in ‘NASCAR: Full Pace’

Related Posts

Pepitas Version – Beginning Power Weekly Report October 13, 2025
Strength

Pepitas Version – Beginning Power Weekly Report October 13, 2025

October 13, 2025
The Energy Clear | Mark Rippetoe
Strength

The Energy Clear | Mark Rippetoe

October 12, 2025
Sisyphus and the Kettlebell: Constructing a Every day Follow of Power
Strength

Sisyphus and the Kettlebell: Constructing a Every day Follow of Power

October 9, 2025
Coaching for Life – Yours and Your Child’s
Strength

Coaching for Life – Yours and Your Child’s

October 7, 2025
Turtles Version – Beginning Energy Weekly Report October 6, 2025
Strength

Turtles Version – Beginning Energy Weekly Report October 6, 2025

October 6, 2025
Bodily Potential | Mark Rippetoe
Strength

Bodily Potential | Mark Rippetoe

October 5, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

When Tikiboo Align Astrology and Athleisure

When Tikiboo Align Astrology and Athleisure

November 22, 2024
What’s a Zumba Class? Enjoyable Health for All Ranges

Break up Squat Train: Ideas + Video

January 3, 2025

Popular Post

  • Meet The Individuals Behind Your PRs: Dr. Ayoosh Pareek

    Meet The Individuals Behind Your PRs: Dr. Ayoosh Pareek

    311 shares
    Share 124 Tweet 78
  • Watch ‘LatMan’ Jake Leonard’s Viral Bodybuilding Debut

    309 shares
    Share 124 Tweet 77
  • Is Inno Supps Trim Biome™ GLP-1 the Key to Quicker Fats Loss? A Complete Evaluation

    309 shares
    Share 124 Tweet 77
  • Health influencer Wes Watson arrested in Miami on felony battery fees

    309 shares
    Share 124 Tweet 77
  • Patrick Schwarzenegger Informed ‘You are Getting Too Huge’ On Set of ‘The White Lotus’

    308 shares
    Share 123 Tweet 77

Fitness Clerk

Welcome Friends! Fitness Clerk Is A Blog Specialized In Providing News and Information Pertaining To Fitness!

Categories

  • Aerobics
  • Calisthenics
  • Diet & Nutrition
  • Powerlifting
  • Strength
  • Supplements
  • Training
  • Workout apparel
  • Workouts

Recent News

Unbiased Retail Expo to be Held in Palm Springs This November

Intestine Well being, Rising Manufacturers Focus of Keynotes at Naturally Unbiased Expo

October 14, 2025
Med College students Should Cease Performing Pelvic Exams on Unconscious Ladies With out Their Consent 

Med College students Should Cease Performing Pelvic Exams on Unconscious Ladies With out Their Consent 

October 14, 2025
  • Contact Us
  • Privacy Policy
  • Disclaimer
  • Terms and Conditions
  • Home

© 2025 FitnessClerk | All Rights Reserved.

No Result
View All Result
  • Home
    • Magazine Style

© 2025 FitnessClerk | All Rights Reserved.