Justin Goonan, Military energy and conditioning coach, joins Rip, Nick, and Rusty to debate coaching, testing, and dealing with navy populations.
- 03:51 Justin Goonan
- 05:53 Coaching older navy guys
- 13:39 Large contracts
- 16:22 Fight readiness
- 27:36 Power ranges & restoration
- 37:11 Day-to-day coaching
- 42:06 Testing inefficiencies
- 48:09 Excessive stage guys
