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Home Powerlifting

Rebounding, Pull-Push, Fasting and Cats

Fitness Clerk by Fitness Clerk
August 8, 2025
in Powerlifting
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Rebounding, Pull-Push, Fasting and Cats
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In the present day I made a decision to repeat what I did the opposite day. I completed consuming round 1800hrs. I will not eat once more in the present day till round then. Possibly just a little earlier if I really feel actually hungry. 

To maintain myself occupied in the present day I did rebounding with some higher physique Pull-Push work.
Rebounding – 75 minutes.
WG Excessive Cable Rows – 6 units/50,55,60kg/12 reps.
Axle Bench Press – 115lbs/12 reps, 205lbs/6 reps, 4 units/12 reps/205lbs.
Usually I’d begin with the Press then the Pull. Mixing it up retains the physique guessing. Even one thing so easy. Feeling good. 4.5hrs until I eat.
Oh ya, I virtually forgot. It is Worldwide Cat Day! A day to have a good time your feline good friend.

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