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Ric Aptitude, 76, Shocks Followers with 4-Minute Plank at Restaurant

Fitness Clerk by Fitness Clerk
September 22, 2025
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Ric Aptitude, 76, Shocks Followers with 4-Minute Plank at Restaurant
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Sixteen-time world wrestling champion Ric Aptitude is thought for “stylin’ and profilin” within the wrestling ring, however regardless of formally retiring from WWE in 2008, the person they name “The Nature Boy” has by no means misplaced his love of getting bodily. In his most up-to-date exploit, the 76-year-old icon proved he nonetheless has loads of intestinal fortitude by hopping off the bar stool and whipping off his sneakers to finish a powerful four-minute plank. After all, the web suitably responded.

“Beast mode activated,” learn Aptitude’s description of his planking exploits, posted by way of Instagram for his 2.6 million followers. Swapping a beverage for ab-work, the grasp of the figure-four leglock, who final wrestled on an impartial present simply three years in the past, went barefoot as he readied himself on the ground, denims and all! The video shortly caught the eye of Flair’s WWE Superstar daughter, Charlotte,who commented, “I imply this could be nice if it was within the gymnasium… I simply can’t.” Little question about it, rising up with a wrestling legend for a father means having to place up with embarrassing conditions every so often. As The Nature Boy lowered and straightened up his again, somebody on the bar had the brilliant concept of timing his impromptu train. “4-minute plank!” confirmed Aptitude by way of Instagram, signing off along with his trademark “WOOOO!”

The Web Reacts as Ric Aptitude completes a really public 4-minute plank

Apart from his blushing daughter, there have been loads of others inside the professional wrestling neighborhood who additionally watched Aptitude’s public planking. “That’s fairly savage…. And on linoleum!!!” commented Brian Cage. Mercedes Cash confirmed her encouragement with a “WOOOO” of her personal, whereas his followers couldn’t wait to weigh-in on the wrestler’s accomplishment. “He won’t ever retire,” wrote one fan. “Large respect to you,” wrote one other. This being the web, others have been after all much less charitable. “Took a 4-minute nap disguised as a plank,” wrote one joker.

The plank is a good take a look at of stamina that tightens the core and improves posture. We salute Aptitude’s want to remain in form, however we’re with Charlotte on this one — the gymnasium is the place for planking, not the bar!

To comply with Ric Aptitude on Instagram, click here. 





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