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River’s delivery story | Kara Lydon

Fitness Clerk by Fitness Clerk
July 14, 2025
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River’s delivery story | Kara Lydon
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A quick, livid, embodied and empowering delivery – sharing River’s delivery story in its entirety!

mother with baby on chest in hospital after giving birth

Let me begin off with a little bit again story for context. On Friday, December twenty seventh, at 30 weeks pregnant, I discovered I had gestational diabetes. I used to be shocked, confused, indignant, unhappy, in denial, scared…As somebody who has worked really hard to find peace with food, I used to be upset about having to be extra inflexible with what I used to be consuming.

ESPECIALLY as a result of Steve and I had our child moon to the Bahamas deliberate that following week. A child moon spent pricking my fingers 4x/day, stressing over blood sugar ranges, and skipping the virgin pina coladas?! I didn’t skip the coladas however I additionally harassed manner an excessive amount of about meals and my sugars and it put an enormous damper on our getaway. Evidently, I need a redo sometime on the carefree Bahamas vacay.

As soon as we bought again house and into our routine, I used to be capable of handle my put up meal sugars effectively however my fasting sugars at all times hovered round 93-100 (they wished them beneath 95). We took a wait-and-see method for needing to start out nighttime insulin.

I actually didn’t need to begin insulin as a result of then I’d’ve been induced at 39 weeks and I’d have to change my care from my licensed nurse midwife who I had a relationship with to an OB who I by no means met earlier than. This was the observe’s customary protocol.

As we approached 37/38 weeks, my fasting sugars began to creep up a little bit extra. I’d have 3 days of barely elevated fasting ranges after which 4 days of regular ranges. My endocrinologist and later a MFM physician advised me I used to be very borderline for beginning insulin and my endocrinologist didn’t actually appear to know what to suggest “effectively, what did MFM say?” “She mentioned to check with you!” Gotta love too many cooks within the healthcare kitchen.

At 38 weeks and 4 days I used to be STRESSIN. I had my midwife appointment the subsequent day and I didn’t have a transparent image of what was going to occur (I imply in terms of childbirth do we actually ever? no). However I wished to know was I going to get induced in 3 days? Would I begin on insulin for a couple of days earlier than getting induced?

pregnant woman wearing green jumpsuit and sweater taking picture of herself in mirror

My nervousness began to get the most effective of me – I wished to make “THE RIGHT” determination that may be the least danger to me and my child. Between the gestational diabetes and testing optimistic for Group B Strep, I used to be anxious that one thing was going to go incorrect.

So I despatched lengthy winded messages to my endocrinologist and MFM physician (who I beforehand met with due to a development ultrasound that was regarding) attempting to get extra data so I may make an knowledgeable determination. I used to be additionally aggravated that my care couldn’t be extra coordinated. Why cant ya’ll collaborate on my case and inform me your workforce advice?

38 weeks and 4 days was a Thursday. My final day of seeing my non-public observe shoppers and my second to final day of labor. I had deliberate to do a bunch of admin / tying up unfastened ends work on Friday. After which the hope was I’d have per week off earlier than child got here. I scheduled some self look after that weekend and upcoming week.

JOKE’S ON ME.

I swear it’s as if River knew I used to be stressing and was like lady I bought you. Let me make this determination for you.

That evening I went to mattress like another evening, uncomfortable with pubic symphysis ache, however nothing felt totally different (aspect be aware: Steve claims he had a way that I used to be going to enter labor that evening after I went as much as mattress).

At 3:40 AM, I wakened and felt a little bit crampy. I used to be like hmmm this feels a little bit totally different and likewise vaguely acquainted (to 4 years in the past after I wakened at 2am feeling crampy the night I went into labor with Luca). So I stood up to make use of the toilet (as one does in the course of the evening when they’re 38 weeks preggo).

And after I stood up, water leaked out. I’m like oh shit. However this time it wasn’t an apparent gush of water (like I had with Luca) however it was greater than a trickle. And as somebody with good bladder management, I’m like that didn’t really feel like me peeing myself lol.

So I went to the toilet, truly peed, checked my lingerie and I used to be like hmmm that appears clear however a little bit too shiny to be pee.

I walked out of the bed room calling for Steve (he was in Luca’s room as a result of we now have a toddler that doesn’t wish to sleep by way of the evening alone). “Are you able to come right here?” He knew. He mentioned he knew as quickly as he noticed I turned on the sunshine in our bed room lol.

Now in the event you’ve by no means heard or learn Luca’s birth story, it’s important to know this. Luca got here unexpectedly quick. My whole labor was 4.5 hours begin to end. And so they say your second comes even sooner. Logistically, this time round was extra difficult too. We wanted somebody to stick with Luca and we moved to the burbs final fall so we have been about half-hour from associates and half-hour from the hospital (with little to no site visitors).

Due to my quick labor with Luca, I used to be advised to just about go proper to the hospital at a primary signal of labor. I advised Steve to name our associates Lauren and Brent who have been the primary on our “on name” listing of beneficiant associates who volunteered to assist out with Luca if I went “early”. In the meantime, I referred to as my midwife observe.

The midwife who referred to as me again clearly didn’t learn my chart earlier than she referred to as. She requested questions on my water breaking. “Normally it’s a gush”. I do know, I do know. However I advised her it wasn’t a trickle and I used to be fairly sure it wasn’t pee. She advised me I may placed on a pad and if it was my water breaking, I’d see extra popping out onto the pad. She mentioned I may wait an hour and see if I begin having common contractions (I used to be solely having gentle cramping at the moment).

I advised her that I had a extremely quick labor with my first and he or she paused and he or she’s like “oh, oh okay. I’m simply studying your chart and sure I see that now. There’s a be aware that claims inform her to come back to the hospital when she calls” (LOL). She’s like “okay truly I feel it’s best to simply come proper in then.”

As we waited for our good friend to reach to our home whereas Luca slept, we gathered our (packed, fortunately) hospital baggage and final minute issues like my mattress pillow. I modified out of my PJs and into comfortable garments. Steve and I shared phrases about how we “weren’t prepared” and had work to try this day. I advised him I needed to switch my web site administration to a special company in the present day.

I began getting contractions and opened up a contraction timer app to see in the event that they have been occurring commonly, and positive sufficient they have been, each ~ 3 minutes. Sure, inside ~10 minutes I went from gentle cramping to common contractions each 3 minutes. Instructed ya I labor quick.

Our good friend, Brent, made it to us in document time – 20 minutes! Thank goodness for going into labor in the course of the evening and there being no automobiles on the street.

We advised him what time Luca would possibly get up, advised him to make himself at house, he wished us good luck, and we have been on our manner.

As quickly as we bought into the automotive, I texted my Mother and Dad (who have been additionally on name) at 4:12AM and mentioned “Heading into the hospital. Assume it’s occurring. Will maintain you posted.” Additionally whereas within the automotive, I busted out my enterprise bank card and bought the plan for my new web site administration company (as a result of my different company was scheduled to exit the positioning that day). Nothing like a little bit final minute work whereas rushing to the hospital to offer delivery!

We arrive at Newton Wellesley Hospital, additionally in document time, due to Steve rushing and it being 4 within the morning. We park within the ER car parking zone as a result of the doorway to Labor & Supply (L&D) ward is locked after hours. It feels a little bit like deja vu truthfully. We arrived to the identical lot across the similar time in the course of the evening as my first labor.

We get out of the automotive, Steve grabs our baggage, and we stroll towards the ER entrance, stopping a pair instances on the way in which for me to work by way of contractions.

The employees member on the entrance simply stares at us as we stroll in. Steve says “labor and supply?” And he factors down the corridor and offers us instructions on the best way to get to the L&D ward. I’m like that’s bizarre I bear in mind being wheeled in a wheelchair to L&D final time. However we begin strolling down the corridor, me crouching over in ache, till a lady calls after us. “Excuse me, are you IN labor?”

UH YAH.

“Sorry, come this fashion, we have to examine you into triage.”

They examine me in. We do some admin paperwork. They web page L&D. Verify my vitals. Then the L&D nurse involves get me with a wheelchair (THERE SHE IS – the wheelchair, not the RN). Truly I don’t even know if she’s a nurse or who she is as a result of I’m fairly positive she doesn’t introduce herself or perhaps she does and I’m beginning to be in my labor third dimension. However I truthfully thought she was an assist till she began poking my veins in antenatal.

They wheel me to the antenatal room and so they’re asking me medical questions and about my delivery plan and attempting to place an IV in in-between contractions. They stick me with the needle. Blow my vein. Oh I’m sorry we’re going to have to try this once more. Contraction. Stick me once more. Blow one other vein. I’m so sorry. This went on two extra instances earlier than they lastly referred to as in a senior nurse to offer me an IV. The nurses in restoration noticed my bruised arms and mentioned “honey, what occurred to you?!” However critically, blown veins make some gnarly wanting bruises.

At this level I do know I’m in labor for actual so I inform Steve to textual content my dad and mom at 5:23AM. “It’s occurring Kara requests reserving the flight”.

Now the midwife on name, Nicole (goes by Nicki), comes into the room. She’s actually bubbly and pleasant and optimistic however not in an annoying manner, in a reassuring manner. I can also’t cease gazing her candy sleeve tats. The nurses are asking once more about my delivery plan (I by no means gave my midwife my delivery plan as a result of she advised us we’d overview it at my 38 week go to – which was scheduled in like 6 hours). They ask me if I need an epidural (which my delivery plan says don’t ask me if I need one – I’ll inform you if I need one). I should have been requested at the least 3 separate instances if I wished an epidural.

Nicki, who should have seen my delivery plan for Luca in my chart, mentioned “she desires to start out with nitrous (oxide fuel) first. She had a ‘pure’ delivery, no epidural, along with her first.” By this time my contractions are fairly intense. The midwife goes to do a cervical examine however she’s teaching me by way of the contractions proper now. “Calm down your shoulders, calm down your jaw…” “You’re doing nice, mama.”

Checks my cervix. “You’re 7 centimeters dilated. Absolutely effaced. You positively got here in on the proper time.” She additionally mentioned she may really feel my water bag however wasn’t positive what was happening – that perhaps it was partially blocked and that’s why I didn’t expertise that full gush.

Nicki tells me we’re able to go to the L&D room and he or she’ll see me in there. She tells the nurses she’ll put within the order for antibiotics for my group B strep.

Steve is now attempting to teach me by way of contractions. “Calm down,” he retains saying. Calm down. Poor Steve. He’s solely attempting to copy what he heard Nicki saying minutes earlier than. However this common assertion to “calm down” repeated repeatedly sends me over. I’m like “You gotta cease telling me to calm down.” Like I perceive the intention however I’m not on the spa babe, I’m within the worst ache of my LIFE. Enjoyable? Not within the playing cards for me proper now.

As they push my hospital mattress into the L&D room, I begin to really feel like I may cry. As a result of I do know that is the room the place I’ll meet my son so so quickly. It feels oddly nostalgic too – I’ve been right here earlier than. That is the place the magic occurred.

Magic goes to occur once more right here.

They attempt to get the nitrous machine. They hook me as much as the displays. Contractions are so painful now. I start to doubt myself. How for much longer is that this going to be till I’m totally dilated? I don’t know if I could make it (with out an epidural). They wheel the nitrous machine in and hook it up. Then probably the most piercing annoying loud alarm begins going off on the machine. And I’m attempting to calm down between contractions. “What’s that noise?! Can somebody make it cease?!”

The nurse tells one other nurse to get the machine out of the room. And to discover a totally different one.

I ask Steve to placed on my labor playlist. I want music to assist floor me after that alarm shook me.

They create again one other machine. They attempt to coach me on the best way to use it. Breathe in and breathe out together with your contractions. I breathe in however it’s onerous to take a protracted, full breath. Even more durable to breathe out into this masks as a result of my exhale is principally a loud moan / growl / scream? at this level. It’s not serving to the ache. I surrender on it after a pair makes an attempt.

“Can somebody dim the lights?” The nurses look to Nicki, now within the room, for her approval. She nods her head sure.

“I don’t see the order in right here,” the nurse says (she’s referring to the antibiotic order). “I put it in.” “It’s not in right here.” Nicki leaves to go put within the order once more. I used to be alleged to get this antibiotic asap so it had time to get into my system earlier than I delivered.

When Nicki comes again in, I inform her I feel I’m prepared to start out pushing. My contractions really feel totally different. Far more intense. I really feel like I need to bear down. I bear in mind this sense with Luca. Once I was in transition.

She nonchalantly says “I can do one other cervical examine in order for you.” Um YES. She asks if I’m okay if she does it after the subsequent contraction is over. I’m like GIRL LET’S GO.

Round 5:50AM, she checks my cervix. “Yup, you’re totally dilated. Do you are feeling such as you need to begin pushing?” Most positively.

I begin bearing down with contractions. I’m mendacity on my left aspect. The nurse is to the left of me along with her medical charting stand so Steve is to my proper. Due to this I’m squeezing the heck out of the mattress rail, not Steve’s hand this time (fortunate Steve’s hand). However he’s teaching me by way of each contraction. And by teaching I simply imply encouraging me I suppose? Saying issues like “you’re doing nice hunny, you bought this.”

It feels chaotic round me. The nurses appeared very inexperienced and everybody appeared like they have been dashing round and confused about this antibiotic order. Nobody was serving to me or asking if I wanted something.

I needed to ask myself.

“Can I get some water?”

“Can I get a chilly towel for my brow?” (I be sweatin’)

“Can I get one other chilly towel for my neck?”

“Are you able to placed on my playlist?”

“Are you able to dim the lights?”

With Luca, the L&D nurses have been far more on prime of it. Providing all these issues with out me asking. Making use of counter stress on my again with contractions.

This time, there was simply frantic power round me. However I used to be like solely half there. I used to be conscious of the chaos round me but additionally in my very own little world too.

“It’s good to calm down your hand,” the nurse says. Then she begins tampering with the IV in my arm. Apparently when squeezing the mattress rail, I messed with it and the antibiotic couldn’t be administered. The chaos, I discovered later from Steve, was them not having the ability to work out why they stored getting an error message for pushing the antibiotic.

One of many nurses requested me if she may carry my higher leg – sure that’s positive. And he or she began to teach me by way of pushing. When to breathe in and when to bear down and when to breathe out.

With every contraction, Nicki would say “so intense” “you’re doing superior.” I appreciated the remark of “so intense”. It was easy however felt like a validation. Sure that is intense. I see you doing the extraordinary factor.

A gush of water. There’s the remainder of that bag.

I began to really feel a burning sensation however it wasn’t a searing burn like I skilled with Luca crowning. It was a much less intense burn.

Nicki mentioned “I see hair!” “Do you need to really feel his head?” I reached down and touched the highest of his smooth head. A inner sigh of reduction. A affirmation that we have been near the end line.

“Okay he’s going to be right here with this final push. I want you to offer me another actually robust push.”

ARGHHHHHHHHHH I yelled. I pushed onerous. I opened. I felt River emerge. However actually it sort of feels like an alien is rising.

At 6:09 AM, I took a breath. River took a breath (he cried).

The cry that floods you with reduction. He’s right here. He’s okay.

The midwife arms him to me and he lays on my chest. I cry. Sobs of happiness. Sobs of reduction.

I did it. I fucking did it.

In that second, all of the hardships of my being pregnant – the extraordinary nervousness, the ache, the nausea, the vomiting, the gestational diabetes, the despair, all of it felt value it. THIS. It was for HIM. And he’s right here. On my chest. He’s perfection.

woman in hospital bed with baby laid on her chest

I that second, I fell in love yet again.

I stored saying to River, “You’re right here! You’re lastly right here.” “We did it.”

For 9 months my psychological well being was shit. And now, pure pleasure and happiness and function. The shift in my power was palpable. Later that day Steve mentioned “it’s good to see you smile once more.” Not that I hadn’t smiled in 9 months lol however this smile was totally different. I couldn’t cease smiling. I used to be so pleased.

Nicki congratulated me on the delivery – she was in awe of my quick labor (2.5 hours from begin to end!) and stored saying wow your physique actually is aware of the best way to labor. “You’re a rockstar.” “That was unbelievable.”

I felt robust. I felt succesful. I felt a lot gratitude for my physique. I additionally felt in awe of my physique and what she was able to.

With Luca’s delivery, I felt scared. I felt disconnected. I felt traumatized afterward.

This labor was even sooner and extra livid and but, I felt extra empowered and embodied. I felt like a badass. I simply had one other unmedicated delivery the place I bought to really feel every little thing and be in my physique (not that there’s something incorrect with a medicated labor).

I rode that top for the remainder of my hospital keep.

woman in hopsital bed with baby laying on her chest wrapped in a blanket

My umbilical wire was nonetheless pulsating for a bit so that they delayed wire clamping till it was performed after which Steve helped reduce the wire. Nicki advised me I didn’t have any tearing this time (I had three tears with Luca). “Significantly?!”, I mentioned. “That’s superb.” She mentioned Luca helped pave the way in which for River.

They gave me a shot of Pitocin to assist cease the bleeding.

One of many nurses requested me if I wished to see my placenta. Usually I’m not into this kind of factor. Blood skeeves me out. However I had simply completed studying a chapter all concerning the placenta in Like a Mother: A Feminist’s Journey through the Science and Culture of Pregnancy by Angela Garbes so was intrigued to see it. It was big. She confirmed me the aspect that confronted me and the aspect that confronted child. She confirmed me what they check with as ‘the tree of life”, a department of blood vessels on the fetal aspect of the placenta.

Birthing our bodies are unbelievable.

I’m so grateful that River’s delivery unfolded the way in which it did. That labor began in the course of the evening so we may get the care we wanted and to the hospital shortly and safely (if this occurred throughout rush hour site visitors, I’d’ve had him within the automotive!). That my physique and River made the choice for when labor would begin and that it occurred spontaneously.

I’m grateful for my delivery with Luca in order that I felt extra mentally ready for a quick and livid labor this time. Grateful for my physique, for my bodily and psychological energy, for Steve and my midwife. Grateful for our family and friends who have been on name to assist us.

family of four posing in hospital bed after having baby

I’m grateful to have had an empowering and embodied birthing expertise.

On February twenty eighth, at 6:09AM, River Avery was born. And my coronary heart eternally expanded.

newborn baby boy in hospital blanket swaddle in bassinet

For extra pregnancy-related content material take a look at my posts beneath:

I’m Pregnant! 1st Trimester Recap
Second Trimester Recap + Recommendations
Third Trimester Recap + Recommendations



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River’s delivery story | Kara Lydon

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