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Samson Dauda Trades Barbells for Turf in Viral Gardening Exercise

Fitness Clerk by Fitness Clerk
July 9, 2025
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Samson Dauda Trades Barbells for Turf in Viral Gardening Exercise
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Apparently, Samson Dauda resides the life and loving his garden! The 2025 Mr Olympia not too long ago shared an Instagram video demonstrating that he’s not afraid of onerous work, or yard work, and the Web couldn’t wait to react.

Samson Dauda is presently in coaching to defend his Mr Olympia title this October in Las Vegas, however whereas nonetheless at dwelling in England, the massive man is discovering loads of methods to burn some energy. In a current IG reel, Dauda went again to grass roots, actually, as he laid some turf. “Backyard patio lastly accomplished,” wrote the proud Nigerian-British bodybuilder, proven finishing the job and looking out jacked. After all, this bodybuilder’s extra pure habitat is the twisted metal of the health club, so it’s nice to see that the present Mr ‘O’ could make good points in his backyard as properly.

Samson Dauda is Gardening for Positive factors

Jokes apart, gardening is definitely a good way to spice up health and longevity. Studies show that exposure to plants and green space is beneficial for each psychological and bodily well being. And an exercise like laying turf might crush 200 calories per half-hour. Whenever you consider Dauda’s further muscle mass, that determine is considerably heightened. Gardening can also be a good way to get some contemporary air whereas squeezing in an additional exercise. Furthermore, you’ll be working your core, and bettering your flexibility too!

However again to the jokes, the web wasn’t about to let such a surreal sight go unchecked. “Hey, my gardener would slot in your pocket,” wrote one Instagram follower. “You’re blocking the solar, bro,” noticed one other. However let’s face it, what neighbor would dare to complain about being thrust into the shade? “Think about Samson is your landscaper,” fantasized one other fan. “See, even Mr Olympia touched grass!” praised one other.

Whereas Dauda actually confirmed off his pump whereas prepping his patio, the “Nigerian Lion” may have an opportunity to indicate his personal bodily progress when he collides with bodybuilding’s nice and good on the 2025 Olympia occasion. If his present physique is something to go by, there’s each probability that he might defend the title and obtain his flowers!

For more information on the 2025 Olympia, click here.

To keep up with Samson Dauda’s bodybuilding (and gardening) career, follow him on Instagram by clicking here.





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