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Home Powerlifting

SNOWDADDY POWERLIFTING: Push Pull

Fitness Clerk by Fitness Clerk
August 18, 2025
in Powerlifting
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SNOWDADDY POWERLIFTING: Push Pull
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Yesterday was robust. We did a considerable amount of work on the deck. I used to be exhausted by the tip of the day. This morning I went for a stroll whereas my spouse watched her present. Good straightforward stroll across the block.

This afternoon I made a decision to coach some Push Pull.

Rebounding – 60 minutes.

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Inclined Axel Press – bar/12 reps, 115lbs/12 reps, 6 units/1,4,8,4,4,6 reps/225lbs.

NG Excessive Cable Rows – 6 units/12 reps/50,55,60kg.

Decrease Physique Stretches.

Theragun

A very good day of coaching. Tomorrow my intent is Squats.

Snowdaddy



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